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Online Courses to help you Thrive 

Thrive & Shine Program

Discover my 12-month online course that will shift your identity by changing your habits with Ayurveda.

Create a daily routine and a mindset that will develop deep confidence in yourself. Tap into your unique potential and purpose. Enjoy a way of life that withstands stressful and challenging times and connects you to the earth-based rhythms.

Next start: May 2022

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ayurveda online detox

Easy Ayurveda Detox 

Join the online Easy Ayurveda Detox for one, two or three weeks for cleansing and spiritual renewal with the wisdom of Ayurveda.

Next start: October 2022

Free 7-Day Ayurveda Course

Tune your digestive fire. Heal your metabolism. Improve your immune system and sleep better – make your life easier, and more joyful.

Sign-up for the Free 7-Day Ayurveda Mini Course and learn the basic principles of Ayurveda for a healthy metabolism.

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Free Dosha Quiz

Empower yourself and discover your Ayurvedic body type.

In Ayurveda we distinguish between three main body / constitution types, also called doshas. The three doshas Vata, Pitta and Kapha determine the individual constitution of every human being.

Get your Free 7-day Course

Ayurvedic Wisdom for a

  • stronger digestive system
  • deeper sleep
  • faster metabolism
  • healthier immune system
  • faster weight loss

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