Online Courses to help you Thrive 

Thrive & Shine Program

Discover my 12-month online course that will shift your identity by changing your habits with Ayurveda.

Create a daily routine and a mindset that will develop deep confidence in yourself. Tap into your unique potential and purpose. Enjoy a way of life that withstands stressful and challenging times and connects you to the earth-based rhythms.

Next start: May 2022

fast metabolism ayurveda free course
ayurveda online detox

Easy Ayurveda Detox 

Join the online Easy Ayurveda Detox for one, two or three weeks for cleansing and spiritual renewal with the wisdom of Ayurveda.

Next start: October 2022

Free 7-Day Ayurveda Course

Tune your digestive fire. Heal your metabolism. Improve your immune system and sleep better – make your life easier, and more joyful.

Sign-up for the Free 7-Day Ayurveda Mini Course and learn the basic principles of Ayurveda for a healthy metabolism.

metabolism booster course; fast metabolism

Free Dosha Quiz

Empower yourself and discover your Ayurvedic body type.

In Ayurveda we distinguish between three main body / constitution types, also called doshas. The three doshas Vata, Pitta and Kapha determine the individual constitution of every human being.

Get your Free 7-day Course

Ayurvedic Wisdom for a

  • stronger digestive system
  • deeper sleep
  • faster metabolism
  • healthier immune system
  • faster weight loss

You have successfully signed up!