I am happy that our paths cross here.
At an early age, I became interested in natural ways to heal the body. As a result I began researching herbal medicine plants, and was captivated by their healing properties. The human body, how it works and the different ways to bring it back into balance, fascinate me.
I spent most of my twenties and early thirties in training, reading books and attending workshops to gain deeper knowledge.
Naturopathy and Traditional Chinese Medicine
In Germany, my home country, one must study naturopathy before practicing Chinese medicine. Moreover, a minimum age of at least 25 years is required to be allowed to sit for the naturopathy exam. Finally, after an intensive study of 3 years, I achieved my status as a state-approved naturopath.
And thereupon, the studies of acupuncture and nutrition in Traditional Chinese Medicine followed. Today I practice an integrative and holistic form of alternative medicine.
I offer sessions of Craniosacral Therapy, a form of bodywork which uses gentle pressure in the bones of the head, sacrum and spinal column. With the goal of releasing tensions deep in the system and as a result, improving overall health.
Bach Flower remedies
In Bach Flower remedy consultations I provide a smooth and effective natural healing for your personality, mood and emotional outlook. Often, Bach flower blends accompany Chinese Medicine and Craniosacral therapy treatments.
With over 300 hours of yoga training, I teach a mindful, therapeutic and precise style of yoga. In my sessions, I offer constant alignment with the possibility to improve and deepen the yoga practice. My teaching is influenced by my study of different styles of yoga, and a profound understanding of the energetic system as described by Chinese Medicine and Ayurveda. I teach Hormon Yoga, Yin Yoga, Vinyasa Yoga and Pre- and Postnatal Yoga.
Massage Therapy Treatments
Trained in renowned spas of the world, I can offer you one of the best massages in Barcelona. It helps to release tensions and stress and is a pleasure for soul and body. Come relax and rejuvenate.
Discover my 12-month online program Thrive & Shine. Create a daily routine and a mindset that will develop deep confidence in yourself to thrive in your body for a life-time.
Today I like myself and love what I am doing – but this looked very differently when I was younger.
For a long time I struggled with phases of depression, panic attacks and digestive problems. Often in my life I experienced periods of deep unbalance and unhappiness and was unable to understand what was happening. Over the years, I read many self-help books and saw different therapists. As a result I optimized my nutrition and changed many ways of thinking and leading my life. Some of the answers and insights I received, transformed my life and led to profound changes.
My deepest passion is to help people on their healing journey. Some of my clients return after addressing their initial health problem for follow-up consultations to maintain and improve their health consistently.
My professional trainings
Please see for further details my linkedin account.
State-Approved Naturopath (degree from Germany)
Certified and trained in:
- Chinese medicine nutritionist
- Craniosacral therapy
- Foot reflexology
- Several massage treatments
- Bach flower remedies
Some institutes and teachers I have practiced and worked with
Yoga & Meditation:
- Ashtanga Yoga with Manju Jois
- Ashtanga Yoga with Nancy Gilgoff
- Yin Yoga with Sarah Powers
- Hatha Yoga with Praveen Kendra
- B.K.S. Iyengar Institut Mumbai
- Rasa Yoga Rive Gauche
- Yoga Institut Mumbai
- Ashtanga Vinyasa Yoga Mysore
- Kopan Monastery Kathmandu
- Plum Village France
- Pre- and postnatal Yoga with Céline Miconnet
- Liquid Flow Yoga with Simon Park