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Wheat Berry Tea for Better Sleep and Fewer Sweats

Wheat Berry Tea for Better Sleep and Fewer Sweats

Do you sometimes have problems falling asleep? Do you feel restless and agitated especially in the evening and when going to bed? Maybe you suffer from spontaneous sweating during the day or night. Wheat berry tea can be a great help when used as a supportive,...

Vegan Broccoli Soup with Cashew Butter

Vegan Broccoli Soup with Cashew Butter

The health benefits of broccoli Spring is all about those wonderful green veggies, and the nutty, rich flavour of broccoli makes for the perfect invigorating meal. Broccoli is full of beta-carotene, selenium, vitamin C and zinc, and is, therefore, a powerful immune...

Coffee – Is it Good or Bad for your Health?

Coffee – Is it Good or Bad for your Health?

The Benefits and Risks of Coffee as seen by Chinese Medicine Let’s talk about coffee today. Do you belong to the group of people who have a strong love for coffee and cannot live without it? Most probably yes! I get regularly asked by my clients if coffee is healthy...

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