7 Medicinal Plants for Hormone Balance. Unique Properties of Ashwagandha, Nettle, Roseroot, Milk Thistle, Maca, Cinnamon and Chasteberry
Discover how 5 common signs of hormonal imbalances impact appearance, metabolism, mood, energy, fertility, and libido.
Explore the crucial link between gut health and hormonal balance, and learn practical tips for reclaiming energy, lightness, and vitality.
In today’s episode, we delve into the transformative concept of Ayurveda and Slow Living. Discover the art of embracing the quality of slowness and its potential to bring harmony
Dive into the cosmic waves of February with AstroVeda as Lauren and Carina explore transformative planetary shifts and share Ayurvedic tips
Lynn Roulo, a leading figure in Kundalini Yoga and the Enneagram, joins us for an enlightening conversation
Listen to Katie Silcox as she shares insights on Ayurveda, feminine empowerment, and successful entrepreneurship.
Join Carina and Lauren for insights and rituals in this AstroVeda episode, exploring the cosmic energies of January with astrology and Ayurveda.
Today, let's delve into toxins aka Ama in Ayurveda! What Ama is, how it adversely affects us, how we can identify if there's an accumulation of Ama in our body, and most importantly, what we can do about it! In Ayurvedic nutrition and medicine, great emphasis is...
Discover the hidden threads connecting your birth chart to your health blueprint and gain cosmic insights into the cure of diseases.