The THRIVE podcast empowers women with modern Ayurveda to live the most evolutionary life that is possible.
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THRIVE Podcast by Carina Greweling
A personal development podcast that empowers women (like you!) with modern Ayurveda to live the most evolutionary life that is possible.
Carina combines Ayurveda with Eastern psychology, spirituality and habit evolution science. The ultimate show for anyone who wants to thrive in their body and life every single day.
Learn to make practical and simple changes to maintain balance and prevent dis-ease.
Lead a dynamic, rich and purposeful life in flow.
Come invited. Leave ignited.
Latest Episodes
#38 Turning 40: Hormonal Glow or Chaos?
In this episode, we delve into the complexities of hormonal changes during perimenopause, exploring the effects of estrogen dominance, stress, and inflammation
The Stress-Hormone Connection
We delve deep into the intricate relationship between stress and hormonal health, unraveling the profound impact of chronic stress on
AstroVeda for March: Ayurvedic Wisdom & Astrological Guidance
Welcome to another enlightening episode of AstroVeda with Lauren and Carina. In this installment, we delve into the astrological influences and Ayurvedic practices for the month of March.
#35 The Gut-Hormone Connection: Why Your Microbiome Matters
Explore the crucial link between gut health and hormonal balance, and learn practical tips for reclaiming energy, lightness, and vitality.