The THRIVE podcast empowers women with modern Ayurveda to live the most evolutionary life that is possible.
THRIVE Podcast by Carina Greweling
A personal development podcast that empowers women (like you!) with modern Ayurveda to live the most evolutionary life that is possible.
Carina combines Ayurveda with Eastern psychology, spirituality and habit evolution science. The ultimate show for anyone who wants to thrive in their body and life every single day.
Learn to make practical and simple changes to maintain balance and prevent dis-ease.
Lead a dynamic, rich and purposeful life in flow.
Come invited. Leave ignited.
Adrenal Fatigue: What it is Saying About Your Hormones
Feeling Wired and Tired? We associate this term with the feelings of extreme fatigue, hormonal dysregulation, and other physical symptoms that can occur from chronic stress.
#17 How exercise can help balance hormones
What strengthens the body relaxes the soul: Exercise makes you optimistic, improves your body awareness, balances hormones and increases
5 Tips to Strengthen your Thyroid
The thyroid gland is simply indispensable and vital. Every cell in your body has thyroid hormone receptors.
#16 Breathwork to calm nervous-system and balance hormones
Breathwork naturally boosts the immune system, improves hormone health, lowers stress levels and calms the nervous system