Free Courses & Masterclasses to help you Thrive 

Free 7-Day Ayurveda Course

Tune your digestive fire. Heal your metabolism. Improve your immune system and sleep better – make your life easier, and more joyful.

Sign-up for the Free 7-Day Ayurveda Mini Course and learn the basic principles of Ayurveda for a healthy metabolism.

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Free Dosha Quiz

Empower yourself and discover your Ayurvedic body type.

In Ayurveda we distinguish between three main body / constitution types, also called doshas. The three doshas Vata, Pitta and Kapha determine the individual constitution of every human being.

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Free Masterclasses on how Ayurveda can help you heal problems in fertility, sleep, digestion, menstruation and thyroid disorders.

Subscribe and start Bringing Ayurveda to Life!

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