Dosha Quiz

How is your learning ability?

Learn new things slowly

Average to moderate

Quick understanding

Mental-emotional level

Show hint

I already suffered from ...

Heartburn, skin problems, liver and circulation problems

Diabetes, bronchitis, cold, blocked nose, overweight, water retention, accumulation of mucus, frequent colds

Nervousness, arthritis, neuralgia, joint problems, insomnia

Mental-emotional level

Show hint

Describe your body

Medium build, easy to put on muscle, athletic

Big bones, round & curvy features, tends to put on weight easily

Slender and lean, hard to put on muscle, joints often crack

Physical level

Show hint

Describe your nose

Thin, small, long, dry, crooked

Thick, big, firm, oily

Medium size

Physical level

Show hint

How is your adaptability?

I adapt quickly

I adapt if I want to

It takes me longer to adapt

Mental-emotional level

Show hint

Describe your neck

Medium

Thin and long

Large and thick

Physical level

Show hint

How is your general emotional state?

Steady and consistent

Changes slowly

Changes quickly

Mental-emotional level

Show hint

My circulation is

Good, warm

Poor, variable, erratic

Slow, steady

Physical level

Show hint

Describe your nails

Large, thick, smooth, white, firm, oily

Medium, soft, pink

Small, thin, dry, cracked

Physical level

Show hint

What's your skin like?

Little oily, sensitive, prone to acne & redness, pink, warm

Dry, rough, always in need of moisturiser, fine pores

Supple, cool, mixed skin texture, oily T-zone

Physical level

Show hint

How good is your concentration?

Concentrated over long periods of time possible

Short-term focused

Average

Mental-emotional level

Show hint

You react

Quickly

Slowly

On average

Mental-emotional level

Show hint

How do you act under potential threat?

I want to escape

I want to withdraw or to bring peace

I want to fight

Mental-emotional level

Show hint

How's your physical strength and endurance?

Middle and good

Low and average

High and excellent

Physical level

Show hint

You spend money

Cautiously. Likes to save money

Well-considered and methodical

Spontaneously and sometimes rashly. Tendency to spend money for senseless expenses

Mental-emotional level

Show hint

How is your communication?

Talks quickly, sometimes clips whole syllables

Clear, straight to the point

Slow, clear, affectionate

Mental-emotional level

Show hint

What are your thoughts like?

Quite stable

Calm, focused

Erratic, changing

Mental-emotional level

Show hint

My skin colour is

Dull, rather dark

Reddish, tendency to have freckles

Fair, pale

Physical level

Show hint

How do you react when having physical pain?

Crying, screaming

Grumbling, complaining

Withdrawal, silent

Mental-emotional level

Show hint

How do you handle friendships?

I am a loner and combine friendships with obligations

I have long and profound friendships

I have short friendships, quickly meet new people, erratic

Mental-emotional level

Show hint

How does your couple’s relationship look like?

Change partner frequently

Has long and steady partnerships

Have intense relationships

Mental-emotional level

Show hint

Describe your hands

Medium, warm, square, often sweaty

Large, fleshy, oily, cool, firm and moisture

Small, thin, rectangular, cold and dry

Physical level

Show hint

What type of work do you thrive in?

I am a perfectionist and enjoy work that challenges me. I make sure things get done and enjoy both leadership and working in a team

I love working on multiple projects at once, anything creative and where I can express my new ideas. I don't like offices

I'm a loyal worker and enjoy working with my hands. I enjoy working in a team or 1 on 1. I tend to stay in one job for a long time

Mental-emotional level

Show hint

How do you prefer working?

Under leadership

Alone

In a team

Mental-emotional level

Show hint

How's your elimination?

Regular but sometimes slow

Pretty regular, sometimes loose or soft

Irregular, dry, sometimes constipation

Physical level

Show hint

Describe your shoulders

Medium

Wide, strong

Small, slender

Physical level

Show hint

How do you cope with projects and problems?

I feel quickly overtaxed

I quickly postpone unpleasant situations

I develop a plan and structure

Mental-emotional level

Show hint

I walk

Slow and steady

Quickly

Average walking speed

Mental-emotional level

Show hint

My joints are

Large, thick, well built

Small, thin, prominent, cracking

Medium, soft, loose

Physical level

Show hint

Describe your lips

Medium, soft and red

Thick, large, oily, smooth, firm

Thin, small, dry, unsteady

Physical level

Show hint

My voice is

Weak, low, rough, broken

Deep, pleasant, powerful

Strong, penetrating

Physical level

Show hint

How is your sense of hunger?

can easily do without a meal

erratic

need to eat immediately when feeling hungry

Mental-emotional level

Show hint

What's your sleep like?

I fall asleep so easily! Love to nap, sometimes wake up slow and tired

Light sleeper, sometimes hard to fall or stay asleep

Moderate sleeper, I feel energised with the standard 7-8 hours of sleep

Physical level

Show hint

How are you with competitors?

Competitive situations are easy to handle for me

I don’t like pressure

I love competition and even search for it

Mental-emotional level

Show hint

What's your hair like?

Dry, thin, brittle, slightly wavy

Moderate thickness, soft, early grey, red tint

Thick, abundant

Physical level

Show hint

What's your personality like?

Creative, artistic, free spirited, love to travel and try new things

Ambitious, hard working, goal oriented, driven and organised

Easy going, relaxed, peaceful, good natured and humorous

Mental-emotional level

Show hint

Describe your head

Moderate, angular

Large, square or round

Small, slim

Physical level

Show hint

How do you show up in your relationship?

I am confident

I am jealous

I am affectionate

Mental-emotional level

Show hint

How is your eating pace?

Normal, average

Quick

Slow

Mental-emotional level

Show hint

How's your appetite?

Steady. I can miss a meal but prefer not to. I tend to eat when I'm emotional

Irregular, sometimes I'm not hungry and sometimes I'm ravenous. During phases of stress I tend to forget to eat.

I'm constantly hungry and get irritable if I miss a meal

Physical level

Show hint

How do you cope with traumatic situations and great challenges?

Anxiety, panic, lethargy, exhaustion

Depression, aggression, anger

Refusal, worthlessness, sluggishness

Mental-emotional level

Show hint

How do you handle difficult situations?

I get anxious and stressed easily. I tend to over-think

I get impatient and irritable and sometimes get very angry and loose my temper

I get sad and indifferent, don't want to show it and tend to suppress my feelings

Mental-emotional level

Show hint

Describe your forehead

With folds and lines

Small, fine lines or wrinkled

Large, broad

Physical level

Show hint

How's your thirst?

Very thirsty with the need to drink a lot

Very little

Varies from a lot to very little

Physical level

Show hint

What are your eating habits?

I try to eat healthy but sometimes indulge, overeat or binge

I tend to snack throughout the day instead of set meals

Pretty consistent with eating patterns and prefer set mealtimes

Mental-emotional level

Show hint

How is your mental activity?

Quiet, stable, balanced

Erratic, restless

Sharp, aggressive

Mental-emotional level

Show hint

What's your body temperature like?

I get easily cold, especially on my hands and feet

I get sometimes overheated & can break a sweat easily

I can handle both cold and warm temperatures, but prefer warm

Physical level

Show hint

Describe your eyes

Medium, thin, easily inflamed

Small, dry, thin, unsteady

Wide, prominent, thick

Physical level

Show hint

What kind of exercise do you enjoy?

Anything competitive! Weight lifting, Power Yoga, rowing, team sports

Exercise? Does yoga or walking count? Anything chill and slow paced

Anything with lots of movement! Dancing, running, yoga, pilates - I love staying active!

Physical level

Show hint

How is your memory?

Good long-term memory and poor short-term memory

Good memory in general

Good short-term memory

Mental-emotional level

Show hint

My digestion is

Quick, strong, sometimes heartburn and diarrhea

Slow, sluggish, bloated. Tired after eating

Irregular. Sometimes winds, reflux, constipation

Physical level

Show hint

How is your learning ability?

I already suffered from ...

Describe your body

Describe your nose

How is your adaptability?

Describe your neck

How is your general emotional state?

My circulation is

Describe your nails

What's your skin like?

How good is your concentration?

You react

How do you act under potential threat?

How's your physical strength and endurance?

You spend money

How is your communication?

What are your thoughts like?

My skin colour is

How do you react when having physical pain?

How do you handle friendships?

How does your couple’s relationship look like?

Describe your hands

What type of work do you thrive in?

How do you prefer working?

How's your elimination?

Describe your shoulders

How do you cope with projects and problems?

I walk

My joints are

Describe your lips

My voice is

How is your sense of hunger?

What's your sleep like?

How are you with competitors?

What's your hair like?

What's your personality like?

Describe your head

How do you show up in your relationship?

How is your eating pace?

How's your appetite?

How do you cope with traumatic situations and great challenges?

How do you handle difficult situations?

Describe your forehead

How's your thirst?

What are your eating habits?

How is your mental activity?

What's your body temperature like?

Describe your eyes

What kind of exercise do you enjoy?

How is your memory?

My digestion is

Follow Me

Recent Posts

Newsletter

Carina Greweling

Follow Me

Newsletter