Dosha Quiz

You spend money

Spontaneously and sometimes rashly. Tendency to spend money for senseless expenses

Cautiously. Likes to save money

Well-considered and methodical

Mental-emotional level

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How are you with competitors?

Competitive situations are easy to handle for me

I don’t like pressure

I love competition and even search for it

Mental-emotional level

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What type of work do you thrive in?

I love working on multiple projects at once, anything creative and where I can express my new ideas. I don't like offices

I'm a loyal worker and enjoy working with my hands. I enjoy working in a team or 1 on 1. I tend to stay in one job for a long time

I am a perfectionist and enjoy work that challenges me. I make sure things get done and enjoy both leadership and working in a team

Mental-emotional level

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How do you react when having physical pain?

Withdrawal, silent

Grumbling, complaining

Crying, screaming

Mental-emotional level

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My joints are

Large, thick, well built

Small, thin, prominent, cracking

Medium, soft, loose

Physical level

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How's your physical strength and endurance?

Low and average

Middle and good

High and excellent

Physical level

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What are your thoughts like?

Erratic, changing

Calm, focused

Quite stable

Mental-emotional level

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How do you prefer working?

In a team

Alone

Under leadership

Mental-emotional level

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How's your thirst?

Very thirsty with the need to drink a lot

Very little

Varies from a lot to very little

Physical level

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How do you show up in your relationship?

I am confident

I am jealous

I am affectionate

Mental-emotional level

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Describe your shoulders

Small, slender

Medium

Wide, strong

Physical level

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How is your adaptability?

It takes me longer to adapt

I adapt if I want to

I adapt quickly

Mental-emotional level

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How's your elimination?

Regular but sometimes slow

Irregular, dry, sometimes constipation

Pretty regular, sometimes loose or soft

Physical level

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What's your hair like?

Dry, thin, brittle, slightly wavy

Moderate thickness, soft, early grey, red tint

Thick, abundant

Physical level

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How do you cope with traumatic situations and great challenges?

Depression, aggression, anger

Anxiety, panic, lethargy, exhaustion

Refusal, worthlessness, sluggishness

Mental-emotional level

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How is your general emotional state?

Changes slowly

Changes quickly

Steady and consistent

Mental-emotional level

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What's your body temperature like?

I can handle both cold and warm temperatures, but prefer warm

I get sometimes overheated & can break a sweat easily

I get easily cold, especially on my hands and feet

Physical level

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My skin colour is

Fair, pale

Dull, rather dark

Reddish, tendency to have freckles

Physical level

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I already suffered from ...

Diabetes, bronchitis, cold, blocked nose, overweight, water retention, accumulation of mucus, frequent colds

Nervousness, arthritis, neuralgia, joint problems, insomnia

Heartburn, skin problems, liver and circulation problems

Mental-emotional level

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I walk

Quickly

Slow and steady

Average walking speed

Mental-emotional level

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Describe your hands

Small, thin, rectangular, cold and dry

Large, fleshy, oily, cool, firm and moisture

Medium, warm, square, often sweaty

Physical level

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What's your personality like?

Easy going, relaxed, peaceful, good natured and humorous

Ambitious, hard working, goal oriented, driven and organised

Creative, artistic, free spirited, love to travel and try new things

Mental-emotional level

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What's your skin like?

Dry, rough, always in need of moisturiser, fine pores

Supple, cool, mixed skin texture, oily T-zone

Little oily, sensitive, prone to acne & redness, pink, warm

Physical level

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Describe your eyes

Wide, prominent, thick

Medium, thin, easily inflamed

Small, dry, thin, unsteady

Physical level

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How does your couple’s relationship look like?

Has long and steady partnerships

Have intense relationships

Change partner frequently

Mental-emotional level

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How do you handle difficult situations?

I get sad and indifferent, don't want to show it and tend to suppress my feelings

I get impatient and irritable and sometimes get very angry and loose my temper

I get anxious and stressed easily. I tend to over-think

Mental-emotional level

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How do you act under potential threat?

I want to withdraw or to bring peace

I want to escape

I want to fight

Mental-emotional level

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Describe your nose

Medium size

Thick, big, firm, oily

Thin, small, long, dry, crooked

Physical level

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Describe your forehead

With folds and lines

Large, broad

Small, fine lines or wrinkled

Physical level

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How do you handle friendships?

I am a loner and combine friendships with obligations

I have long and profound friendships

I have short friendships, quickly meet new people, erratic

Mental-emotional level

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How do you cope with projects and problems?

I quickly postpone unpleasant situations

I develop a plan and structure

I feel quickly overtaxed

Mental-emotional level

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Describe your nails

Medium, soft, pink

Small, thin, dry, cracked

Large, thick, smooth, white, firm, oily

Physical level

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You react

Quickly

On average

Slowly

Mental-emotional level

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My circulation is

Poor, variable, erratic

Slow, steady

Good, warm

Physical level

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My digestion is

Slow, sluggish, bloated. Tired after eating

Irregular. Sometimes winds, reflux, constipation

Quick, strong, sometimes heartburn and diarrhea

Physical level

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How's your appetite?

Steady. I can miss a meal but prefer not to. I tend to eat when I'm emotional

Irregular, sometimes I'm not hungry and sometimes I'm ravenous. During phases of stress I tend to forget to eat.

I'm constantly hungry and get irritable if I miss a meal

Physical level

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Describe your neck

Large and thick

Medium

Thin and long

Physical level

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How good is your concentration?

Concentrated over long periods of time possible

Average

Short-term focused

Mental-emotional level

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Describe your lips

Medium, soft and red

Thin, small, dry, unsteady

Thick, large, oily, smooth, firm

Physical level

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What's your sleep like?

I fall asleep so easily! Love to nap, sometimes wake up slow and tired

Moderate sleeper, I feel energised with the standard 7-8 hours of sleep

Light sleeper, sometimes hard to fall or stay asleep

Physical level

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My voice is

Strong, penetrating

Weak, low, rough, broken

Deep, pleasant, powerful

Physical level

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How is your sense of hunger?

erratic

can easily do without a meal

need to eat immediately when feeling hungry

Mental-emotional level

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Describe your body

Slender and lean, hard to put on muscle, joints often crack

Medium build, easy to put on muscle, athletic

Big bones, round & curvy features, tends to put on weight easily

Physical level

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How is your memory?

Good long-term memory and poor short-term memory

Good short-term memory

Good memory in general

Mental-emotional level

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Describe your head

Moderate, angular

Small, slim

Large, square or round

Physical level

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How is your mental activity?

Quiet, stable, balanced

Erratic, restless

Sharp, aggressive

Mental-emotional level

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How is your learning ability?

Quick understanding

Learn new things slowly

Average to moderate

Mental-emotional level

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What are your eating habits?

Pretty consistent with eating patterns and prefer set mealtimes

I try to eat healthy but sometimes indulge, overeat or binge

I tend to snack throughout the day instead of set meals

Mental-emotional level

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How is your eating pace?

Normal, average

Quick

Slow

Mental-emotional level

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What kind of exercise do you enjoy?

Anything competitive! Weight lifting, Power Yoga, rowing, team sports

Exercise? Does yoga or walking count? Anything chill and slow paced

Anything with lots of movement! Dancing, running, yoga, pilates - I love staying active!

Physical level

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How is your communication?

Clear, straight to the point

Talks quickly, sometimes clips whole syllables

Slow, clear, affectionate

Mental-emotional level

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You spend money

How are you with competitors?

What type of work do you thrive in?

How do you react when having physical pain?

My joints are

How's your physical strength and endurance?

What are your thoughts like?

How do you prefer working?

How's your thirst?

How do you show up in your relationship?

Describe your shoulders

How is your adaptability?

How's your elimination?

What's your hair like?

How do you cope with traumatic situations and great challenges?

How is your general emotional state?

What's your body temperature like?

My skin colour is

I already suffered from ...

I walk

Describe your hands

What's your personality like?

What's your skin like?

Describe your eyes

How does your couple’s relationship look like?

How do you handle difficult situations?

How do you act under potential threat?

Describe your nose

Describe your forehead

How do you handle friendships?

How do you cope with projects and problems?

Describe your nails

You react

My circulation is

My digestion is

How's your appetite?

Describe your neck

How good is your concentration?

Describe your lips

What's your sleep like?

My voice is

How is your sense of hunger?

Describe your body

How is your memory?

Describe your head

How is your mental activity?

How is your learning ability?

What are your eating habits?

How is your eating pace?

What kind of exercise do you enjoy?

How is your communication?

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