Freebies, Podcast & Youtube Videos to help you Thrive
Free 7-Day Digestive Boost Course
Tune your digestive fire. Heal your metabolism. Improve your immune system and sleep better – make your life easier, and more joyful.
Sign-up for the Free 7-Day Video Mini Course and learn the basic principles of Ayurveda for a healthy gut and metabolism.
Thrive Podcast
This podcast blends the ancient wisdom of Ayurveda with the practical insights of Western medicine.
Learn to make practical and simple changes to maintain balance and to prevent dis-ease.
Lead a dynamic, rich and purposeful life in flow.
Come invited. Leave ignited.
Free Masterclasses: Heal with Ayurveda & Western Science!
Get insights and tips on nutrition, digestion, sleep, hormonal issues, and other health challenges.
Subscribe & Start Bringing Ayurveda to Life!
Free Dosha Quiz
Empower yourself and discover your Ayurvedic body type.
In Ayurveda we distinguish between three main body / constitution types, also called doshas. The three doshas Vata, Pitta and Kapha determine the individual constitution of every human being.