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Chinese medicine: How the Kidneys influence your Fertility

Chinese medicine: How the Kidneys influence your Fertility

Fertility in Chinese Medicine and your kidneys

The kidneys belong to the water element in Traditional Chinese Medicine. They create our sense of being rooted in our life and feeling inner security. Most importantly, they are the foundation for all of the body’s yin and yang energies. Some of their functions are: govern growth, development, water metabolism, reproduction and aging. Furthermore, they store the kidney essence. Also called jing which is considered to be the root of life of all aspects of human life. In Chinese medicine we see a kidney deficiency as one of the most common causes for fertility issues.

Some mental-emotional signs that your kidneys are out of whack are:

  • Not wanting to be by oneself.
  • Fear of social gatherings.
  • Difficulties to love oneself.
  • Feeling of unworthiness.
  • Searching for the purpose in life.
  • Not feeling secure and rooted in life.
  • Not using one’s full potential.
  • Feeling critical with oneself and others.
  • Fear of financial insecurity and the future.
  • Defining oneself by its roles and status in life.

Do you identify yourself with many of these aspects? Then it’s very probable that your kidneys are out of balance.

Your kidneys strongly influence your fertility and menstruation. Consequently, a kidney deficiency is at the root of many women´s problems like: infertility, amenorrhea, scanty or heavy periods, irregular periods, endometriosis, polycystic ovary syndrome (PCOS) and miscarriage. Let´s look today at their role in fertility.

Understanding kidney-yin and kidney-yang

The kidneys in Chinese medicine have a yin part (left kidney) and yang part (right kidney).

Kidney-yin corresponds to the parasympathetic nervous system and is responsible for restoration and regeneration. When deficient it can show symptoms of:

  • exhaustion
  • feeling of heat
  • frequent and sudden urination
  • restlessness and anxiety
  • insomnia and sleeping disorders
  • dry skin, eyes and mucous membranes
  • dizziness
  • dry mouth and throat
  • hot flushes
  • night sweats
  • spontaneous sweating
  • often constipation esp. before period
  • vaginal dryness
  • dark scanty urine
  • a pale face with flushed red cheeks
  • a red peeled tongue

Kidney-yang is the foundation of the yang qi in the whole body. Its mission is to warm the whole body to promote the proper functioning of all organs and tissues. Therefore, when deficient we can experience symptoms of:

  • exhaustion
  • difficulty concentrating
  • loss of joie de vivre and vitality up to depression
  • feeling cold and aversion to cold
  • declining or loss of libido
  • difficulty in urination and incontinence
  • excessive passage of urine at night
  • water retention and edema
  • lower backache esp. with menses
  • low BBT readings
  • often diarrhea esp. before or at the beginning of the period
  • cold feet
  • pale tongue

In practice we nearly always see a simultaneous deficiency of both as the two are inseparably linked. This can also lead to contradictory symptoms in women e.g.: feeling of heat of the face while having cold feet.

For getting a better understanding how they work together you could imagine that kidney-yin and kidney-yang are like an old-fashioned oil-lamp. Where kidney-yin is representing the oil and kidney-yang the flame. In other words, if there is not enough oil, the flame can die down and vice versa.

How the kidneys influence the fertilitzation process

In the reproductive system the kidney-yin is responsible for the quality of the ova (substance). While, the kidney-yang matures the follicles and provides the heat that ovulation can happen. Additionally, it is in charge of that the lining of the uterus thickens to prepare for the fertilized egg. As a result, we can see if ovulation happened in the BBT monitoring (basal body temperature) by a temperature rise after ovulation.

Consequently, we can conclude that if there are not many ova and / or the quality of the ova is poor the kidney-yin is weak. Whereas, a deficient kidney-yang can show the following symptoms: the ova is not ripening, ovulation is not happening and the uterus lining not thickening.

Furthermore, the ovaries produce the two sex hormones estrogen and progesterone. Both are crucial for conceiving and a healthy pregnancy. As a conclusion we can say that if there are low oestrogen levels, a woman can show symptoms of kidney-yin deficiency. Whereas, in case of low progesterone levels, symptoms of kidney-yang deficiency can be detected.

A kidney deficiency can be one of the reasons for recurrent miscarriages.

The main reasons for a kidney deficiency are: poor diet, chronic stress, long persisting emotional problems, certain medications, an inherited poor constitution, smoking and drinking too much alcohol.

Optimizing female fertility with natural therapies

Hormonal balance is then given when the warming (yang) and cooling (yin) functions of the body are well-balanced. For women showing any signs of kidney deficiency and menstruation problems the following treatments can be applied in my practice: dietary recommendations, acupuncture, herbal and yoga therapy and Bach flower essences.

References

Obstetrics and Gynecology in Chinese Medicine. 2nd Edition. by Giovanni Maciocia

Also see my other articles

What are low AMH levels or Anti-Mullerian hormone and how does it affect fertility?

How to Improve your Fertility Naturally

Female Sexuality & Chinese Medicine: Solving Sexual Problems Naturally

Hormone Yoga Therapy: Balance your Hormones for Optimal Health

How would it feel to free yourself from your symptoms?  Ready to change and invest time and energy to get to the root of your problem? Then book your session now. I am looking forward to meeting you!

The Heart in Chinese Medicine – Is your heart in balance?

The Heart in Chinese Medicine – Is your heart in balance?

The Heart – Seat of the Soul

How is your heart doing? Have you ever had a broken heart? Have you ever been scared and felt your heart beating very fast?

The heart is the seat of the soul in many cultures. Our emotions and feelings influence our hearts in different ways. Laughter, love, joy and empathy for others (this also means collaborative activities) have the most positive influence on the heart. Then our heart energy can flow freely and we feel warm and affectionate. Out of this energy, we can communicate with others on the heart level and feel deeply connected.

The heart and its functions in Traditional Chinese Medicine

In TCM the heart has many more functions than in Western medicine. Let’s look at some of the most important roles of the heart in Traditional Chinese Medicine

A healthy heart manifests in our complexion and pulse. The heart controls the blood circulation in the vessels. When the pulse is full and even and the complexion is rosy, then the person is in good health.

The heart houses the mind “Shen” and reflects all aspects of our spiritual, emotional and intellectual being. With an anchored Shen one is able to do the right thing at the right time in the right place. We will feel emotionally balanced and peaceful, have a sound sleep and a keen mind and memory. We feel alive and happy and follow with passion our path of life. 

The heart opens up into the tongue and controls our language ability. A person who is well articulated, speaks at the right pace and at a normal volume, has a strong heart energy. As a result, the tongue is a normal red colour, normal size, is evenly shaped and is able to distinguish the 5 flavours.

The heart controls the blood. The heart, together with the spleen, is involved in the production of blood and pumps the blood into the circulation and supplies it to all of the organs. The blood is the root of our mind (Shen).

Sweat is the fluid of the heart. Therefore, there is a close connection between blood and body fluids. The blood is governed by the heart and is the main fluid of this organ. Sweating when feeling nervous and stressed, especially under the armpits and on the hands can indicate a heart imbalance.

The heart in Traditional Chinese Medicine

Other characteristics of the heart in Traditional Chinese Medicine

Element: Fire
Direction: South
Partner organ: Small intestine
Climate: Summer (heat)
Colour: Red
Emotion: Joy, inner harmony
Taste: Bitter
Smell: Scorched
Body tissue: Blood vessels
Sound of the voice: Laughing
Day time: 11am – 1pm

Symptoms of a heart imbalance

The heart is also called the emperor of the body. Together with the kidneys, the heart determines the state of our constitution. The heart influences the state of our emotions, mental activity, thinking, memory, sleep and consciousness. If out of balance, it can lead to numerous problems.

It can lead to emotional imbalances like:

Restlessness, emotional coldness, exaggerated joy and enthusiasm, low self-esteem, constant laughter, no humour, forgetfulness, anxiety, insecurity, manic depression, lack of self-love, hardening of the arteries, palpitations, thrombosis, red or pale complexion, excitability, talking a lot or no wish to talk, oppression, frigidity, tongue ulcers, speech difficulty, stuttering, speech impairments, nervousness, concentration and memory disorders;

It can lead to physical imbalances:

Spontaneous sweating, night sweating, hot flashes, low or high blood pressure, dizziness, fears, problems to fall asleep, disturbed sleep or insomnia, excessive dreaming, aversion to heat, hardening of the arteries (arteriosclerosis), heart and vascular diseases, thrombosis, heart attack, irregular pulse, twitching, mania;

Acupressure for the heart meridian

The heart meridian arises from the heart, then passes internally through the diaphragm and connects to the small intestine. A branch runs from the heart to the throat and to the eyes. Another branch penetrates from the heart into the lungs and comes to the surface in the armpit. There it connects with the external heart meridian who runs on the ulnar side of both arms to the ulnar side of the tip of the little finger. You can stimulate points along this meridian by gentle pressure with your thumb or index finger.

Most important acupressure points of the heart meridian 

Acupressure is closely linked to acupuncture. However, no needles are set here, but certain points of the skin are activated by gentle pressure. This helps to relieve pain and other physical ailments, reduce stress and support reducing symptoms. Therefore, acupressure is suitable for self-treatment.

Click on the following link to find the exact location of the points below:

Heart 1 – jiquan 

  • clears empty heat
  • calms the mind
  • opens the thorax
  • removes blockages from the channel

Indications

Heart and chest pain, distention and fullness of hypochondrium, pain in the axilla, palpitations, anxiety, sadness, dry throat, heartache, pain and tension in the flanks, inability to raise the shoulder;

Heart 3 – shaohai

  • calms the mind
  • drains heart fire
  • clears heart empty heat
  • removes obstructions from the channel

Indications

Anxiety, mental restlessness, difficulty falling asleep, sleep disturbances with sweating, heartache, inappropriate laughter, red eyes, severe depression;

Heart 4 – lingdao

  • nourishes the heart and calms the mind
  • strengthens the voice
  • relaxes the sinews of the elbow and arm

Indications

Loss of voice, redness and swelling of the eyes, sadness, fear, anxiety, mental restlessness, nausea, pain and obstruction along the heart and small intestine channel;

Heart 5 – Tongli

  • main point for tonifying heart-Q
  • regulates the heart rhythm
  • calms the mind
  • benefits the tongue
  • regulates uterus
  • benefits the bladder
  • benefits head and eyes

Indications

Excessive menstrual bleeding, loss of voice, stiff tongue, palpations, stuttering, red eyes, eye pain, red face, headache, dizziness, speechlessness, sadness, mental restlessness, anger, fright, agitation, enuresis;

Heart 6 – yinxi

  • clears empty heart heat
  • calms the shen
  • nourishes heart yin
  • invigorates heart blood

Indications

Night sweats, dry mouth, heart pain, stabbing in the chest, nose bleeding, palpations, jumpiness, insomnia, mental restlessness, vomiting of blood;

In combination with kidney 7 it can stop night sweating from heart yin deficiency.

Heart 7 – shenmen

  • calms the mind
  • nourishes heart blood
  • clears heart heat

Indications

Amenorrhoea, scanty periods, mental retardation in children, anxiety, memory loss, impotence in men, lack of sexual desire in women, stops itching in skin diseases, stiffness of the back, arm tremors, contraction of the arm, insomnia, poor memory, agitation, shouting, palpitations, irritability, indifference, depression.

Heart 8 – shaofu

  • drains fire from the heart and small intestine
  • regulates heart Qi from liver Qi stagnation
  • calms the shen and strengthens heart
  • regulates uterus
  • lifts sinking Qi

Indications

Itching of genitals, prolapse of uterus, difficult urination, enuresis, excessive dreaming, psychosis, worry, sadness, agitation, mental restlessness, palpitations, bad breath, bitter mouth taste, swollen tongue, eye pain, red eyes, loss of consciousness, thirst, feeling of heat, chest pain;

Heart 9 – shaochong 

  • clears heat
  • benefits the tongue and eyes
  • extinguishes wind
  • regulates Qi in the thorax
  • calms the mind
  • enhances resuscitation
  • extinguishes internal wind

Indications

Loss of consciousness, red and painful eyes, swollen tongue, palpitations, heart pain, agitation, prevents fainting, severe anxiety, fullness in the heart region, pain at the root of the tongue, manic depression, sadness, mental restlessness;

Relationships of the heart to other organs in Traditional Chinese Medicine

Heart and spleen: The spleen is the basis for producing blood. In addition, spleen weakness can also cause mucus accumulation in the heart area.

Heart and lungs: These two organs form the upper heater and are both of dynamic character. The lungs rules the Qi, the heart moves the blood.

Heart and kidney: These two organs represent elementary opposites like above and below; Fire (heart) and water (kidney);

Heart and liver: These two have a close connection on the blood and psychological level. The heart is the origin of emotions and regulates the flow of blood whereas the liver is responsible for a smooth flow of emotions, Qi and blood.

How would it feel to free yourself from your symptoms?  Ready to change and invest time and energy to get to the root of your problem? Then book your session now. I am looking forward to meeting you.