Dosha Quiz

My joints are

Large, thick, well built

Medium, soft, loose

Small, thin, prominent, cracking

Physical level

Show hint

Describe your neck

Medium

Large and thick

Thin and long

Physical level

Show hint

How do you cope with projects and problems?

I feel quickly overtaxed

I develop a plan and structure

I quickly postpone unpleasant situations

Mental-emotional level

Show hint

Describe your lips

Medium, soft and red

Thin, small, dry, unsteady

Thick, large, oily, smooth, firm

Physical level

Show hint

What's your hair like?

Dry, thin, brittle, slightly wavy

Moderate thickness, soft, early grey, red tint

Thick, abundant

Physical level

Show hint

Describe your nails

Large, thick, smooth, white, firm, oily

Small, thin, dry, cracked

Medium, soft, pink

Physical level

Show hint

How is your communication?

Talks quickly, sometimes clips whole syllables

Slow, clear, affectionate

Clear, straight to the point

Mental-emotional level

Show hint

How does your couple’s relationship look like?

Change partner frequently

Have intense relationships

Has long and steady partnerships

Mental-emotional level

Show hint

Describe your body

Big bones, round & curvy features, tends to put on weight easily

Medium build, easy to put on muscle, athletic

Slender and lean, hard to put on muscle, joints often crack

Physical level

Show hint

How do you handle friendships?

I have long and profound friendships

I have short friendships, quickly meet new people, erratic

I am a loner and combine friendships with obligations

Mental-emotional level

Show hint

How is your eating pace?

Normal, average

Slow

Quick

Mental-emotional level

Show hint

My digestion is

Irregular. Sometimes winds, reflux, constipation

Quick, strong, sometimes heartburn and diarrhea

Slow, sluggish, bloated. Tired after eating

Physical level

Show hint

My circulation is

Poor, variable, erratic

Slow, steady

Good, warm

Physical level

Show hint

I already suffered from ...

Heartburn, skin problems, liver and circulation problems

Diabetes, bronchitis, cold, blocked nose, overweight, water retention, accumulation of mucus, frequent colds

Nervousness, arthritis, neuralgia, joint problems, insomnia

Mental-emotional level

Show hint

How do you cope with traumatic situations and great challenges?

Refusal, worthlessness, sluggishness

Depression, aggression, anger

Anxiety, panic, lethargy, exhaustion

Mental-emotional level

Show hint

What's your personality like?

Creative, artistic, free spirited, love to travel and try new things

Easy going, relaxed, peaceful, good natured and humorous

Ambitious, hard working, goal oriented, driven and organised

Mental-emotional level

Show hint

What's your skin like?

Supple, cool, mixed skin texture, oily T-zone

Little oily, sensitive, prone to acne & redness, pink, warm

Dry, rough, always in need of moisturiser, fine pores

Physical level

Show hint

How is your adaptability?

I adapt if I want to

It takes me longer to adapt

I adapt quickly

Mental-emotional level

Show hint

How is your learning ability?

Learn new things slowly

Average to moderate

Quick understanding

Mental-emotional level

Show hint

How is your sense of hunger?

can easily do without a meal

erratic

need to eat immediately when feeling hungry

Mental-emotional level

Show hint

Describe your hands

Small, thin, rectangular, cold and dry

Large, fleshy, oily, cool, firm and moisture

Medium, warm, square, often sweaty

Physical level

Show hint

You spend money

Well-considered and methodical

Cautiously. Likes to save money

Spontaneously and sometimes rashly. Tendency to spend money for senseless expenses

Mental-emotional level

Show hint

How do you act under potential threat?

I want to fight

I want to withdraw or to bring peace

I want to escape

Mental-emotional level

Show hint

What's your sleep like?

Light sleeper, sometimes hard to fall or stay asleep

I fall asleep so easily! Love to nap, sometimes wake up slow and tired

Moderate sleeper, I feel energised with the standard 7-8 hours of sleep

Physical level

Show hint

How is your memory?

Good short-term memory

Good memory in general

Good long-term memory and poor short-term memory

Mental-emotional level

Show hint

How are you with competitors?

I don’t like pressure

I love competition and even search for it

Competitive situations are easy to handle for me

Mental-emotional level

Show hint

Describe your nose

Thick, big, firm, oily

Thin, small, long, dry, crooked

Medium size

Physical level

Show hint

I walk

Slow and steady

Quickly

Average walking speed

Mental-emotional level

Show hint

Describe your forehead

With folds and lines

Large, broad

Small, fine lines or wrinkled

Physical level

Show hint

How do you show up in your relationship?

I am confident

I am affectionate

I am jealous

Mental-emotional level

Show hint

How do you handle difficult situations?

I get anxious and stressed easily. I tend to over-think

I get impatient and irritable and sometimes get very angry and loose my temper

I get sad and indifferent, don't want to show it and tend to suppress my feelings

Mental-emotional level

Show hint

How is your general emotional state?

Changes quickly

Steady and consistent

Changes slowly

Mental-emotional level

Show hint

What are your eating habits?

I try to eat healthy but sometimes indulge, overeat or binge

I tend to snack throughout the day instead of set meals

Pretty consistent with eating patterns and prefer set mealtimes

Mental-emotional level

Show hint

How's your elimination?

Pretty regular, sometimes loose or soft

Irregular, dry, sometimes constipation

Regular but sometimes slow

Physical level

Show hint

How do you react when having physical pain?

Grumbling, complaining

Crying, screaming

Withdrawal, silent

Mental-emotional level

Show hint

My skin colour is

Reddish, tendency to have freckles

Dull, rather dark

Fair, pale

Physical level

Show hint

How's your thirst?

Very thirsty with the need to drink a lot

Very little

Varies from a lot to very little

Physical level

Show hint

Describe your head

Large, square or round

Moderate, angular

Small, slim

Physical level

Show hint

How's your appetite?

Steady. I can miss a meal but prefer not to. I tend to eat when I'm emotional

Irregular, sometimes I'm not hungry and sometimes I'm ravenous. During phases of stress I tend to forget to eat.

I'm constantly hungry and get irritable if I miss a meal

Physical level

Show hint

What's your body temperature like?

I get easily cold, especially on my hands and feet

I can handle both cold and warm temperatures, but prefer warm

I get sometimes overheated & can break a sweat easily

Physical level

Show hint

What type of work do you thrive in?

I am a perfectionist and enjoy work that challenges me. I make sure things get done and enjoy both leadership and working in a team

I love working on multiple projects at once, anything creative and where I can express my new ideas. I don't like offices

I'm a loyal worker and enjoy working with my hands. I enjoy working in a team or 1 on 1. I tend to stay in one job for a long time

Mental-emotional level

Show hint

My voice is

Deep, pleasant, powerful

Strong, penetrating

Weak, low, rough, broken

Physical level

Show hint

Describe your eyes

Small, dry, thin, unsteady

Wide, prominent, thick

Medium, thin, easily inflamed

Physical level

Show hint

What kind of exercise do you enjoy?

Anything competitive! Weight lifting, Power Yoga, rowing, team sports

Exercise? Does yoga or walking count? Anything chill and slow paced

Anything with lots of movement! Dancing, running, yoga, pilates - I love staying active!

Physical level

Show hint

How is your mental activity?

Quiet, stable, balanced

Sharp, aggressive

Erratic, restless

Mental-emotional level

Show hint

What are your thoughts like?

Calm, focused

Erratic, changing

Quite stable

Mental-emotional level

Show hint

How good is your concentration?

Concentrated over long periods of time possible

Average

Short-term focused

Mental-emotional level

Show hint

Describe your shoulders

Wide, strong

Small, slender

Medium

Physical level

Show hint

You react

On average

Quickly

Slowly

Mental-emotional level

Show hint

How do you prefer working?

Under leadership

In a team

Alone

Mental-emotional level

Show hint

How's your physical strength and endurance?

High and excellent

Low and average

Middle and good

Physical level

Show hint

My joints are

Describe your neck

How do you cope with projects and problems?

Describe your lips

What's your hair like?

Describe your nails

How is your communication?

How does your couple’s relationship look like?

Describe your body

How do you handle friendships?

How is your eating pace?

My digestion is

My circulation is

I already suffered from ...

How do you cope with traumatic situations and great challenges?

What's your personality like?

What's your skin like?

How is your adaptability?

How is your learning ability?

How is your sense of hunger?

Describe your hands

You spend money

How do you act under potential threat?

What's your sleep like?

How is your memory?

How are you with competitors?

Describe your nose

I walk

Describe your forehead

How do you show up in your relationship?

How do you handle difficult situations?

How is your general emotional state?

What are your eating habits?

How's your elimination?

How do you react when having physical pain?

My skin colour is

How's your thirst?

Describe your head

How's your appetite?

What's your body temperature like?

What type of work do you thrive in?

My voice is

Describe your eyes

What kind of exercise do you enjoy?

How is your mental activity?

What are your thoughts like?

How good is your concentration?

Describe your shoulders

You react

How do you prefer working?

How's your physical strength and endurance?

Follow Me

Recent Posts

Newsletter

Carina Greweling

Follow Me

Newsletter