Dosha Quiz

My digestion is

Irregular. Sometimes winds, reflux, constipation

Slow, sluggish, bloated. Tired after eating

Quick, strong, sometimes heartburn and diarrhea

Physical level

Show hint

What kind of exercise do you enjoy?

Anything with lots of movement! Dancing, running, yoga, pilates - I love staying active!

Exercise? Does yoga or walking count? Anything chill and slow paced

Anything competitive! Weight lifting, Power Yoga, rowing, team sports

Physical level

Show hint

How do you show up in your relationship?

I am affectionate

I am jealous

I am confident

Mental-emotional level

Show hint

Describe your shoulders

Medium

Wide, strong

Small, slender

Physical level

Show hint

My joints are

Large, thick, well built

Medium, soft, loose

Small, thin, prominent, cracking

Physical level

Show hint

You react

Quickly

On average

Slowly

Mental-emotional level

Show hint

How do you handle difficult situations?

I get impatient and irritable and sometimes get very angry and loose my temper

I get anxious and stressed easily. I tend to over-think

I get sad and indifferent, don't want to show it and tend to suppress my feelings

Mental-emotional level

Show hint

My circulation is

Good, warm

Slow, steady

Poor, variable, erratic

Physical level

Show hint

How do you handle friendships?

I have long and profound friendships

I have short friendships, quickly meet new people, erratic

I am a loner and combine friendships with obligations

Mental-emotional level

Show hint

Describe your nose

Thin, small, long, dry, crooked

Medium size

Thick, big, firm, oily

Physical level

Show hint

How's your thirst?

Varies from a lot to very little

Very thirsty with the need to drink a lot

Very little

Physical level

Show hint

How is your mental activity?

Quiet, stable, balanced

Sharp, aggressive

Erratic, restless

Mental-emotional level

Show hint

How are you with competitors?

I don’t like pressure

I love competition and even search for it

Competitive situations are easy to handle for me

Mental-emotional level

Show hint

What's your personality like?

Easy going, relaxed, peaceful, good natured and humorous

Creative, artistic, free spirited, love to travel and try new things

Ambitious, hard working, goal oriented, driven and organised

Mental-emotional level

Show hint

Describe your eyes

Small, dry, thin, unsteady

Wide, prominent, thick

Medium, thin, easily inflamed

Physical level

Show hint

How is your communication?

Clear, straight to the point

Slow, clear, affectionate

Talks quickly, sometimes clips whole syllables

Mental-emotional level

Show hint

What's your hair like?

Moderate thickness, soft, early grey, red tint

Thick, abundant

Dry, thin, brittle, slightly wavy

Physical level

Show hint

My voice is

Weak, low, rough, broken

Deep, pleasant, powerful

Strong, penetrating

Physical level

Show hint

Describe your lips

Thick, large, oily, smooth, firm

Thin, small, dry, unsteady

Medium, soft and red

Physical level

Show hint

My skin colour is

Dull, rather dark

Reddish, tendency to have freckles

Fair, pale

Physical level

Show hint

How do you prefer working?

In a team

Alone

Under leadership

Mental-emotional level

Show hint

You spend money

Spontaneously and sometimes rashly. Tendency to spend money for senseless expenses

Cautiously. Likes to save money

Well-considered and methodical

Mental-emotional level

Show hint

How is your sense of hunger?

erratic

can easily do without a meal

need to eat immediately when feeling hungry

Mental-emotional level

Show hint

How is your memory?

Good memory in general

Good long-term memory and poor short-term memory

Good short-term memory

Mental-emotional level

Show hint

How does your couple’s relationship look like?

Has long and steady partnerships

Have intense relationships

Change partner frequently

Mental-emotional level

Show hint

Describe your forehead

Small, fine lines or wrinkled

Large, broad

With folds and lines

Physical level

Show hint

What's your sleep like?

Moderate sleeper, I feel energised with the standard 7-8 hours of sleep

Light sleeper, sometimes hard to fall or stay asleep

I fall asleep so easily! Love to nap, sometimes wake up slow and tired

Physical level

Show hint

How do you act under potential threat?

I want to escape

I want to fight

I want to withdraw or to bring peace

Mental-emotional level

Show hint

What are your eating habits?

I tend to snack throughout the day instead of set meals

I try to eat healthy but sometimes indulge, overeat or binge

Pretty consistent with eating patterns and prefer set mealtimes

Mental-emotional level

Show hint

How do you react when having physical pain?

Grumbling, complaining

Crying, screaming

Withdrawal, silent

Mental-emotional level

Show hint

How's your physical strength and endurance?

Middle and good

Low and average

High and excellent

Physical level

Show hint

How is your eating pace?

Slow

Normal, average

Quick

Mental-emotional level

Show hint

Describe your neck

Thin and long

Medium

Large and thick

Physical level

Show hint

Describe your nails

Large, thick, smooth, white, firm, oily

Medium, soft, pink

Small, thin, dry, cracked

Physical level

Show hint

Describe your head

Moderate, angular

Small, slim

Large, square or round

Physical level

Show hint

What type of work do you thrive in?

I love working on multiple projects at once, anything creative and where I can express my new ideas. I don't like offices

I am a perfectionist and enjoy work that challenges me. I make sure things get done and enjoy both leadership and working in a team

I'm a loyal worker and enjoy working with my hands. I enjoy working in a team or 1 on 1. I tend to stay in one job for a long time

Mental-emotional level

Show hint

What's your body temperature like?

I can handle both cold and warm temperatures, but prefer warm

I get sometimes overheated & can break a sweat easily

I get easily cold, especially on my hands and feet

Physical level

Show hint

How's your appetite?

I'm constantly hungry and get irritable if I miss a meal

Steady. I can miss a meal but prefer not to. I tend to eat when I'm emotional

Irregular, sometimes I'm not hungry and sometimes I'm ravenous. During phases of stress I tend to forget to eat.

Physical level

Show hint

How is your learning ability?

Learn new things slowly

Average to moderate

Quick understanding

Mental-emotional level

Show hint

I walk

Average walking speed

Quickly

Slow and steady

Mental-emotional level

Show hint

I already suffered from ...

Heartburn, skin problems, liver and circulation problems

Nervousness, arthritis, neuralgia, joint problems, insomnia

Diabetes, bronchitis, cold, blocked nose, overweight, water retention, accumulation of mucus, frequent colds

Mental-emotional level

Show hint

How is your general emotional state?

Changes quickly

Changes slowly

Steady and consistent

Mental-emotional level

Show hint

Describe your body

Slender and lean, hard to put on muscle, joints often crack

Big bones, round & curvy features, tends to put on weight easily

Medium build, easy to put on muscle, athletic

Physical level

Show hint

How's your elimination?

Pretty regular, sometimes loose or soft

Regular but sometimes slow

Irregular, dry, sometimes constipation

Physical level

Show hint

How do you cope with projects and problems?

I develop a plan and structure

I feel quickly overtaxed

I quickly postpone unpleasant situations

Mental-emotional level

Show hint

How do you cope with traumatic situations and great challenges?

Refusal, worthlessness, sluggishness

Depression, aggression, anger

Anxiety, panic, lethargy, exhaustion

Mental-emotional level

Show hint

How good is your concentration?

Short-term focused

Average

Concentrated over long periods of time possible

Mental-emotional level

Show hint

Describe your hands

Large, fleshy, oily, cool, firm and moisture

Small, thin, rectangular, cold and dry

Medium, warm, square, often sweaty

Physical level

Show hint

What's your skin like?

Little oily, sensitive, prone to acne & redness, pink, warm

Supple, cool, mixed skin texture, oily T-zone

Dry, rough, always in need of moisturiser, fine pores

Physical level

Show hint

How is your adaptability?

I adapt quickly

I adapt if I want to

It takes me longer to adapt

Mental-emotional level

Show hint

What are your thoughts like?

Calm, focused

Erratic, changing

Quite stable

Mental-emotional level

Show hint

My digestion is

What kind of exercise do you enjoy?

How do you show up in your relationship?

Describe your shoulders

My joints are

You react

How do you handle difficult situations?

My circulation is

How do you handle friendships?

Describe your nose

How's your thirst?

How is your mental activity?

How are you with competitors?

What's your personality like?

Describe your eyes

How is your communication?

What's your hair like?

My voice is

Describe your lips

My skin colour is

How do you prefer working?

You spend money

How is your sense of hunger?

How is your memory?

How does your couple’s relationship look like?

Describe your forehead

What's your sleep like?

How do you act under potential threat?

What are your eating habits?

How do you react when having physical pain?

How's your physical strength and endurance?

How is your eating pace?

Describe your neck

Describe your nails

Describe your head

What type of work do you thrive in?

What's your body temperature like?

How's your appetite?

How is your learning ability?

I walk

I already suffered from ...

How is your general emotional state?

Describe your body

How's your elimination?

How do you cope with projects and problems?

How do you cope with traumatic situations and great challenges?

How good is your concentration?

Describe your hands

What's your skin like?

How is your adaptability?

What are your thoughts like?

Follow Me

Recent Posts

Newsletter

Carina Greweling

Follow Me

Newsletter