Dosha Quiz

My voice is

Strong, penetrating

Deep, pleasant, powerful

Weak, low, rough, broken

Physical level

Show hint

What's your body temperature like?

I can handle both cold and warm temperatures, but prefer warm

I get sometimes overheated & can break a sweat easily

I get easily cold, especially on my hands and feet

Physical level

Show hint

How are you with competitors?

Competitive situations are easy to handle for me

I love competition and even search for it

I don’t like pressure

Mental-emotional level

Show hint

My skin colour is

Fair, pale

Dull, rather dark

Reddish, tendency to have freckles

Physical level

Show hint

Describe your forehead

Small, fine lines or wrinkled

Large, broad

With folds and lines

Physical level

Show hint

How is your sense of hunger?

need to eat immediately when feeling hungry

can easily do without a meal

erratic

Mental-emotional level

Show hint

How do you react when having physical pain?

Grumbling, complaining

Withdrawal, silent

Crying, screaming

Mental-emotional level

Show hint

How do you prefer working?

In a team

Under leadership

Alone

Mental-emotional level

Show hint

How is your learning ability?

Learn new things slowly

Quick understanding

Average to moderate

Mental-emotional level

Show hint

How is your general emotional state?

Changes quickly

Changes slowly

Steady and consistent

Mental-emotional level

Show hint

You spend money

Well-considered and methodical

Cautiously. Likes to save money

Spontaneously and sometimes rashly. Tendency to spend money for senseless expenses

Mental-emotional level

Show hint

Describe your shoulders

Wide, strong

Small, slender

Medium

Physical level

Show hint

Describe your eyes

Small, dry, thin, unsteady

Wide, prominent, thick

Medium, thin, easily inflamed

Physical level

Show hint

How is your adaptability?

I adapt quickly

It takes me longer to adapt

I adapt if I want to

Mental-emotional level

Show hint

How do you handle friendships?

I have long and profound friendships

I have short friendships, quickly meet new people, erratic

I am a loner and combine friendships with obligations

Mental-emotional level

Show hint

What's your skin like?

Dry, rough, always in need of moisturiser, fine pores

Supple, cool, mixed skin texture, oily T-zone

Little oily, sensitive, prone to acne & redness, pink, warm

Physical level

Show hint

How do you cope with traumatic situations and great challenges?

Anxiety, panic, lethargy, exhaustion

Depression, aggression, anger

Refusal, worthlessness, sluggishness

Mental-emotional level

Show hint

I walk

Slow and steady

Average walking speed

Quickly

Mental-emotional level

Show hint

How is your mental activity?

Quiet, stable, balanced

Sharp, aggressive

Erratic, restless

Mental-emotional level

Show hint

My joints are

Large, thick, well built

Small, thin, prominent, cracking

Medium, soft, loose

Physical level

Show hint

What type of work do you thrive in?

I'm a loyal worker and enjoy working with my hands. I enjoy working in a team or 1 on 1. I tend to stay in one job for a long time

I love working on multiple projects at once, anything creative and where I can express my new ideas. I don't like offices

I am a perfectionist and enjoy work that challenges me. I make sure things get done and enjoy both leadership and working in a team

Mental-emotional level

Show hint

How's your elimination?

Irregular, dry, sometimes constipation

Regular but sometimes slow

Pretty regular, sometimes loose or soft

Physical level

Show hint

Describe your nose

Medium size

Thick, big, firm, oily

Thin, small, long, dry, crooked

Physical level

Show hint

Describe your hands

Small, thin, rectangular, cold and dry

Medium, warm, square, often sweaty

Large, fleshy, oily, cool, firm and moisture

Physical level

Show hint

How is your memory?

Good memory in general

Good short-term memory

Good long-term memory and poor short-term memory

Mental-emotional level

Show hint

What's your hair like?

Thick, abundant

Moderate thickness, soft, early grey, red tint

Dry, thin, brittle, slightly wavy

Physical level

Show hint

How does your couple’s relationship look like?

Have intense relationships

Change partner frequently

Has long and steady partnerships

Mental-emotional level

Show hint

Describe your neck

Large and thick

Medium

Thin and long

Physical level

Show hint

How do you act under potential threat?

I want to escape

I want to withdraw or to bring peace

I want to fight

Mental-emotional level

Show hint

How's your physical strength and endurance?

Low and average

High and excellent

Middle and good

Physical level

Show hint

How do you cope with projects and problems?

I quickly postpone unpleasant situations

I feel quickly overtaxed

I develop a plan and structure

Mental-emotional level

Show hint

How's your thirst?

Varies from a lot to very little

Very thirsty with the need to drink a lot

Very little

Physical level

Show hint

How do you handle difficult situations?

I get sad and indifferent, don't want to show it and tend to suppress my feelings

I get impatient and irritable and sometimes get very angry and loose my temper

I get anxious and stressed easily. I tend to over-think

Mental-emotional level

Show hint

You react

Quickly

Slowly

On average

Mental-emotional level

Show hint

My digestion is

Slow, sluggish, bloated. Tired after eating

Quick, strong, sometimes heartburn and diarrhea

Irregular. Sometimes winds, reflux, constipation

Physical level

Show hint

What are your eating habits?

Pretty consistent with eating patterns and prefer set mealtimes

I tend to snack throughout the day instead of set meals

I try to eat healthy but sometimes indulge, overeat or binge

Mental-emotional level

Show hint

Describe your nails

Large, thick, smooth, white, firm, oily

Medium, soft, pink

Small, thin, dry, cracked

Physical level

Show hint

How is your communication?

Clear, straight to the point

Talks quickly, sometimes clips whole syllables

Slow, clear, affectionate

Mental-emotional level

Show hint

How's your appetite?

I'm constantly hungry and get irritable if I miss a meal

Steady. I can miss a meal but prefer not to. I tend to eat when I'm emotional

Irregular, sometimes I'm not hungry and sometimes I'm ravenous. During phases of stress I tend to forget to eat.

Physical level

Show hint

Describe your body

Medium build, easy to put on muscle, athletic

Slender and lean, hard to put on muscle, joints often crack

Big bones, round & curvy features, tends to put on weight easily

Physical level

Show hint

I already suffered from ...

Diabetes, bronchitis, cold, blocked nose, overweight, water retention, accumulation of mucus, frequent colds

Heartburn, skin problems, liver and circulation problems

Nervousness, arthritis, neuralgia, joint problems, insomnia

Mental-emotional level

Show hint

What are your thoughts like?

Calm, focused

Erratic, changing

Quite stable

Mental-emotional level

Show hint

How is your eating pace?

Slow

Normal, average

Quick

Mental-emotional level

Show hint

Describe your head

Moderate, angular

Large, square or round

Small, slim

Physical level

Show hint

Describe your lips

Thin, small, dry, unsteady

Thick, large, oily, smooth, firm

Medium, soft and red

Physical level

Show hint

How good is your concentration?

Concentrated over long periods of time possible

Average

Short-term focused

Mental-emotional level

Show hint

What kind of exercise do you enjoy?

Exercise? Does yoga or walking count? Anything chill and slow paced

Anything competitive! Weight lifting, Power Yoga, rowing, team sports

Anything with lots of movement! Dancing, running, yoga, pilates - I love staying active!

Physical level

Show hint

How do you show up in your relationship?

I am confident

I am jealous

I am affectionate

Mental-emotional level

Show hint

What's your personality like?

Creative, artistic, free spirited, love to travel and try new things

Ambitious, hard working, goal oriented, driven and organised

Easy going, relaxed, peaceful, good natured and humorous

Mental-emotional level

Show hint

What's your sleep like?

Light sleeper, sometimes hard to fall or stay asleep

Moderate sleeper, I feel energised with the standard 7-8 hours of sleep

I fall asleep so easily! Love to nap, sometimes wake up slow and tired

Physical level

Show hint

My circulation is

Good, warm

Poor, variable, erratic

Slow, steady

Physical level

Show hint

My voice is

What's your body temperature like?

How are you with competitors?

My skin colour is

Describe your forehead

How is your sense of hunger?

How do you react when having physical pain?

How do you prefer working?

How is your learning ability?

How is your general emotional state?

You spend money

Describe your shoulders

Describe your eyes

How is your adaptability?

How do you handle friendships?

What's your skin like?

How do you cope with traumatic situations and great challenges?

I walk

How is your mental activity?

My joints are

What type of work do you thrive in?

How's your elimination?

Describe your nose

Describe your hands

How is your memory?

What's your hair like?

How does your couple’s relationship look like?

Describe your neck

How do you act under potential threat?

How's your physical strength and endurance?

How do you cope with projects and problems?

How's your thirst?

How do you handle difficult situations?

You react

My digestion is

What are your eating habits?

Describe your nails

How is your communication?

How's your appetite?

Describe your body

I already suffered from ...

What are your thoughts like?

How is your eating pace?

Describe your head

Describe your lips

How good is your concentration?

What kind of exercise do you enjoy?

How do you show up in your relationship?

What's your personality like?

What's your sleep like?

My circulation is

Follow Me

Recent Posts

Newsletter

Carina Greweling

Follow Me

Newsletter