Dosha Quiz

How is your sense of hunger?

can easily do without a meal

erratic

need to eat immediately when feeling hungry

Mental-emotional level

Show hint

I walk

Slow and steady

Quickly

Average walking speed

Mental-emotional level

Show hint

How's your appetite?

I'm constantly hungry and get irritable if I miss a meal

Steady. I can miss a meal but prefer not to. I tend to eat when I'm emotional

Irregular, sometimes I'm not hungry and sometimes I'm ravenous. During phases of stress I tend to forget to eat.

Physical level

Show hint

You spend money

Spontaneously and sometimes rashly. Tendency to spend money for senseless expenses

Well-considered and methodical

Cautiously. Likes to save money

Mental-emotional level

Show hint

Describe your nails

Medium, soft, pink

Small, thin, dry, cracked

Large, thick, smooth, white, firm, oily

Physical level

Show hint

What are your thoughts like?

Erratic, changing

Calm, focused

Quite stable

Mental-emotional level

Show hint

How do you cope with projects and problems?

I quickly postpone unpleasant situations

I feel quickly overtaxed

I develop a plan and structure

Mental-emotional level

Show hint

What's your hair like?

Thick, abundant

Moderate thickness, soft, early grey, red tint

Dry, thin, brittle, slightly wavy

Physical level

Show hint

Describe your shoulders

Medium

Wide, strong

Small, slender

Physical level

Show hint

Describe your eyes

Wide, prominent, thick

Medium, thin, easily inflamed

Small, dry, thin, unsteady

Physical level

Show hint

How's your thirst?

Very little

Varies from a lot to very little

Very thirsty with the need to drink a lot

Physical level

Show hint

How are you with competitors?

Competitive situations are easy to handle for me

I don’t like pressure

I love competition and even search for it

Mental-emotional level

Show hint

My joints are

Small, thin, prominent, cracking

Medium, soft, loose

Large, thick, well built

Physical level

Show hint

What's your skin like?

Supple, cool, mixed skin texture, oily T-zone

Dry, rough, always in need of moisturiser, fine pores

Little oily, sensitive, prone to acne & redness, pink, warm

Physical level

Show hint

How's your physical strength and endurance?

Middle and good

High and excellent

Low and average

Physical level

Show hint

Describe your hands

Medium, warm, square, often sweaty

Small, thin, rectangular, cold and dry

Large, fleshy, oily, cool, firm and moisture

Physical level

Show hint

What's your sleep like?

Moderate sleeper, I feel energised with the standard 7-8 hours of sleep

I fall asleep so easily! Love to nap, sometimes wake up slow and tired

Light sleeper, sometimes hard to fall or stay asleep

Physical level

Show hint

My digestion is

Quick, strong, sometimes heartburn and diarrhea

Slow, sluggish, bloated. Tired after eating

Irregular. Sometimes winds, reflux, constipation

Physical level

Show hint

How do you show up in your relationship?

I am confident

I am affectionate

I am jealous

Mental-emotional level

Show hint

How is your general emotional state?

Changes slowly

Changes quickly

Steady and consistent

Mental-emotional level

Show hint

How is your eating pace?

Normal, average

Quick

Slow

Mental-emotional level

Show hint

My skin colour is

Dull, rather dark

Fair, pale

Reddish, tendency to have freckles

Physical level

Show hint

How do you react when having physical pain?

Crying, screaming

Withdrawal, silent

Grumbling, complaining

Mental-emotional level

Show hint

How is your adaptability?

I adapt quickly

It takes me longer to adapt

I adapt if I want to

Mental-emotional level

Show hint

How do you cope with traumatic situations and great challenges?

Refusal, worthlessness, sluggishness

Depression, aggression, anger

Anxiety, panic, lethargy, exhaustion

Mental-emotional level

Show hint

How is your learning ability?

Learn new things slowly

Average to moderate

Quick understanding

Mental-emotional level

Show hint

Describe your lips

Medium, soft and red

Thick, large, oily, smooth, firm

Thin, small, dry, unsteady

Physical level

Show hint

What's your personality like?

Ambitious, hard working, goal oriented, driven and organised

Creative, artistic, free spirited, love to travel and try new things

Easy going, relaxed, peaceful, good natured and humorous

Mental-emotional level

Show hint

How is your mental activity?

Sharp, aggressive

Quiet, stable, balanced

Erratic, restless

Mental-emotional level

Show hint

Describe your nose

Thin, small, long, dry, crooked

Thick, big, firm, oily

Medium size

Physical level

Show hint

Describe your neck

Large and thick

Thin and long

Medium

Physical level

Show hint

How is your communication?

Clear, straight to the point

Slow, clear, affectionate

Talks quickly, sometimes clips whole syllables

Mental-emotional level

Show hint

I already suffered from ...

Heartburn, skin problems, liver and circulation problems

Nervousness, arthritis, neuralgia, joint problems, insomnia

Diabetes, bronchitis, cold, blocked nose, overweight, water retention, accumulation of mucus, frequent colds

Mental-emotional level

Show hint

How does your couple’s relationship look like?

Have intense relationships

Change partner frequently

Has long and steady partnerships

Mental-emotional level

Show hint

How do you handle friendships?

I have short friendships, quickly meet new people, erratic

I am a loner and combine friendships with obligations

I have long and profound friendships

Mental-emotional level

Show hint

What kind of exercise do you enjoy?

Exercise? Does yoga or walking count? Anything chill and slow paced

Anything with lots of movement! Dancing, running, yoga, pilates - I love staying active!

Anything competitive! Weight lifting, Power Yoga, rowing, team sports

Physical level

Show hint

What are your eating habits?

I try to eat healthy but sometimes indulge, overeat or binge

I tend to snack throughout the day instead of set meals

Pretty consistent with eating patterns and prefer set mealtimes

Mental-emotional level

Show hint

My voice is

Strong, penetrating

Deep, pleasant, powerful

Weak, low, rough, broken

Physical level

Show hint

How do you handle difficult situations?

I get impatient and irritable and sometimes get very angry and loose my temper

I get sad and indifferent, don't want to show it and tend to suppress my feelings

I get anxious and stressed easily. I tend to over-think

Mental-emotional level

Show hint

Describe your forehead

Large, broad

With folds and lines

Small, fine lines or wrinkled

Physical level

Show hint

You react

Quickly

On average

Slowly

Mental-emotional level

Show hint

How is your memory?

Good long-term memory and poor short-term memory

Good short-term memory

Good memory in general

Mental-emotional level

Show hint

What's your body temperature like?

I can handle both cold and warm temperatures, but prefer warm

I get easily cold, especially on my hands and feet

I get sometimes overheated & can break a sweat easily

Physical level

Show hint

How do you prefer working?

Under leadership

In a team

Alone

Mental-emotional level

Show hint

What type of work do you thrive in?

I love working on multiple projects at once, anything creative and where I can express my new ideas. I don't like offices

I'm a loyal worker and enjoy working with my hands. I enjoy working in a team or 1 on 1. I tend to stay in one job for a long time

I am a perfectionist and enjoy work that challenges me. I make sure things get done and enjoy both leadership and working in a team

Mental-emotional level

Show hint

Describe your head

Small, slim

Moderate, angular

Large, square or round

Physical level

Show hint

How do you act under potential threat?

I want to withdraw or to bring peace

I want to escape

I want to fight

Mental-emotional level

Show hint

My circulation is

Slow, steady

Poor, variable, erratic

Good, warm

Physical level

Show hint

Describe your body

Slender and lean, hard to put on muscle, joints often crack

Big bones, round & curvy features, tends to put on weight easily

Medium build, easy to put on muscle, athletic

Physical level

Show hint

How good is your concentration?

Short-term focused

Concentrated over long periods of time possible

Average

Mental-emotional level

Show hint

How's your elimination?

Irregular, dry, sometimes constipation

Pretty regular, sometimes loose or soft

Regular but sometimes slow

Physical level

Show hint

How is your sense of hunger?

I walk

How's your appetite?

You spend money

Describe your nails

What are your thoughts like?

How do you cope with projects and problems?

What's your hair like?

Describe your shoulders

Describe your eyes

How's your thirst?

How are you with competitors?

My joints are

What's your skin like?

How's your physical strength and endurance?

Describe your hands

What's your sleep like?

My digestion is

How do you show up in your relationship?

How is your general emotional state?

How is your eating pace?

My skin colour is

How do you react when having physical pain?

How is your adaptability?

How do you cope with traumatic situations and great challenges?

How is your learning ability?

Describe your lips

What's your personality like?

How is your mental activity?

Describe your nose

Describe your neck

How is your communication?

I already suffered from ...

How does your couple’s relationship look like?

How do you handle friendships?

What kind of exercise do you enjoy?

What are your eating habits?

My voice is

How do you handle difficult situations?

Describe your forehead

You react

How is your memory?

What's your body temperature like?

How do you prefer working?

What type of work do you thrive in?

Describe your head

How do you act under potential threat?

My circulation is

Describe your body

How good is your concentration?

How's your elimination?

Follow Me

Recent Posts

Newsletter

Carina Greweling

Follow Me

Newsletter