Dosha Quiz

What are your thoughts like?

Erratic, changing

Calm, focused

Quite stable

Mental-emotional level

Show hint

Describe your nails

Large, thick, smooth, white, firm, oily

Small, thin, dry, cracked

Medium, soft, pink

Physical level

Show hint

What are your eating habits?

I tend to snack throughout the day instead of set meals

Pretty consistent with eating patterns and prefer set mealtimes

I try to eat healthy but sometimes indulge, overeat or binge

Mental-emotional level

Show hint

Describe your eyes

Medium, thin, easily inflamed

Wide, prominent, thick

Small, dry, thin, unsteady

Physical level

Show hint

Describe your neck

Medium

Thin and long

Large and thick

Physical level

Show hint

My skin colour is

Reddish, tendency to have freckles

Dull, rather dark

Fair, pale

Physical level

Show hint

What's your personality like?

Easy going, relaxed, peaceful, good natured and humorous

Ambitious, hard working, goal oriented, driven and organised

Creative, artistic, free spirited, love to travel and try new things

Mental-emotional level

Show hint

How do you react when having physical pain?

Grumbling, complaining

Withdrawal, silent

Crying, screaming

Mental-emotional level

Show hint

You react

Quickly

On average

Slowly

Mental-emotional level

Show hint

How do you act under potential threat?

I want to escape

I want to fight

I want to withdraw or to bring peace

Mental-emotional level

Show hint

How do you handle difficult situations?

I get anxious and stressed easily. I tend to over-think

I get sad and indifferent, don't want to show it and tend to suppress my feelings

I get impatient and irritable and sometimes get very angry and loose my temper

Mental-emotional level

Show hint

How is your memory?

Good memory in general

Good short-term memory

Good long-term memory and poor short-term memory

Mental-emotional level

Show hint

Describe your body

Medium build, easy to put on muscle, athletic

Slender and lean, hard to put on muscle, joints often crack

Big bones, round & curvy features, tends to put on weight easily

Physical level

Show hint

How is your sense of hunger?

can easily do without a meal

erratic

need to eat immediately when feeling hungry

Mental-emotional level

Show hint

How's your thirst?

Very thirsty with the need to drink a lot

Varies from a lot to very little

Very little

Physical level

Show hint

I walk

Slow and steady

Average walking speed

Quickly

Mental-emotional level

Show hint

What kind of exercise do you enjoy?

Anything competitive! Weight lifting, Power Yoga, rowing, team sports

Exercise? Does yoga or walking count? Anything chill and slow paced

Anything with lots of movement! Dancing, running, yoga, pilates - I love staying active!

Physical level

Show hint

What's your body temperature like?

I can handle both cold and warm temperatures, but prefer warm

I get easily cold, especially on my hands and feet

I get sometimes overheated & can break a sweat easily

Physical level

Show hint

Describe your head

Large, square or round

Moderate, angular

Small, slim

Physical level

Show hint

How's your elimination?

Pretty regular, sometimes loose or soft

Regular but sometimes slow

Irregular, dry, sometimes constipation

Physical level

Show hint

How are you with competitors?

I don’t like pressure

I love competition and even search for it

Competitive situations are easy to handle for me

Mental-emotional level

Show hint

How does your couple’s relationship look like?

Have intense relationships

Change partner frequently

Has long and steady partnerships

Mental-emotional level

Show hint

My joints are

Medium, soft, loose

Large, thick, well built

Small, thin, prominent, cracking

Physical level

Show hint

You spend money

Well-considered and methodical

Cautiously. Likes to save money

Spontaneously and sometimes rashly. Tendency to spend money for senseless expenses

Mental-emotional level

Show hint

How is your adaptability?

It takes me longer to adapt

I adapt if I want to

I adapt quickly

Mental-emotional level

Show hint

My digestion is

Slow, sluggish, bloated. Tired after eating

Irregular. Sometimes winds, reflux, constipation

Quick, strong, sometimes heartburn and diarrhea

Physical level

Show hint

How is your mental activity?

Quiet, stable, balanced

Sharp, aggressive

Erratic, restless

Mental-emotional level

Show hint

How do you show up in your relationship?

I am confident

I am affectionate

I am jealous

Mental-emotional level

Show hint

What's your sleep like?

I fall asleep so easily! Love to nap, sometimes wake up slow and tired

Light sleeper, sometimes hard to fall or stay asleep

Moderate sleeper, I feel energised with the standard 7-8 hours of sleep

Physical level

Show hint

My voice is

Deep, pleasant, powerful

Weak, low, rough, broken

Strong, penetrating

Physical level

Show hint

What's your skin like?

Little oily, sensitive, prone to acne & redness, pink, warm

Dry, rough, always in need of moisturiser, fine pores

Supple, cool, mixed skin texture, oily T-zone

Physical level

Show hint

How do you cope with traumatic situations and great challenges?

Anxiety, panic, lethargy, exhaustion

Depression, aggression, anger

Refusal, worthlessness, sluggishness

Mental-emotional level

Show hint

My circulation is

Slow, steady

Good, warm

Poor, variable, erratic

Physical level

Show hint

What type of work do you thrive in?

I am a perfectionist and enjoy work that challenges me. I make sure things get done and enjoy both leadership and working in a team

I'm a loyal worker and enjoy working with my hands. I enjoy working in a team or 1 on 1. I tend to stay in one job for a long time

I love working on multiple projects at once, anything creative and where I can express my new ideas. I don't like offices

Mental-emotional level

Show hint

Describe your hands

Medium, warm, square, often sweaty

Small, thin, rectangular, cold and dry

Large, fleshy, oily, cool, firm and moisture

Physical level

Show hint

How do you prefer working?

Under leadership

In a team

Alone

Mental-emotional level

Show hint

Describe your lips

Thick, large, oily, smooth, firm

Medium, soft and red

Thin, small, dry, unsteady

Physical level

Show hint

How is your general emotional state?

Changes quickly

Steady and consistent

Changes slowly

Mental-emotional level

Show hint

How is your eating pace?

Normal, average

Slow

Quick

Mental-emotional level

Show hint

How's your physical strength and endurance?

High and excellent

Middle and good

Low and average

Physical level

Show hint

How do you cope with projects and problems?

I quickly postpone unpleasant situations

I feel quickly overtaxed

I develop a plan and structure

Mental-emotional level

Show hint

I already suffered from ...

Nervousness, arthritis, neuralgia, joint problems, insomnia

Diabetes, bronchitis, cold, blocked nose, overweight, water retention, accumulation of mucus, frequent colds

Heartburn, skin problems, liver and circulation problems

Mental-emotional level

Show hint

Describe your forehead

Small, fine lines or wrinkled

Large, broad

With folds and lines

Physical level

Show hint

How's your appetite?

Steady. I can miss a meal but prefer not to. I tend to eat when I'm emotional

I'm constantly hungry and get irritable if I miss a meal

Irregular, sometimes I'm not hungry and sometimes I'm ravenous. During phases of stress I tend to forget to eat.

Physical level

Show hint

Describe your shoulders

Small, slender

Wide, strong

Medium

Physical level

Show hint

What's your hair like?

Thick, abundant

Dry, thin, brittle, slightly wavy

Moderate thickness, soft, early grey, red tint

Physical level

Show hint

How is your communication?

Slow, clear, affectionate

Talks quickly, sometimes clips whole syllables

Clear, straight to the point

Mental-emotional level

Show hint

Describe your nose

Thin, small, long, dry, crooked

Medium size

Thick, big, firm, oily

Physical level

Show hint

How is your learning ability?

Learn new things slowly

Quick understanding

Average to moderate

Mental-emotional level

Show hint

How do you handle friendships?

I have long and profound friendships

I am a loner and combine friendships with obligations

I have short friendships, quickly meet new people, erratic

Mental-emotional level

Show hint

How good is your concentration?

Short-term focused

Average

Concentrated over long periods of time possible

Mental-emotional level

Show hint

What are your thoughts like?

Describe your nails

What are your eating habits?

Describe your eyes

Describe your neck

My skin colour is

What's your personality like?

How do you react when having physical pain?

You react

How do you act under potential threat?

How do you handle difficult situations?

How is your memory?

Describe your body

How is your sense of hunger?

How's your thirst?

I walk

What kind of exercise do you enjoy?

What's your body temperature like?

Describe your head

How's your elimination?

How are you with competitors?

How does your couple’s relationship look like?

My joints are

You spend money

How is your adaptability?

My digestion is

How is your mental activity?

How do you show up in your relationship?

What's your sleep like?

My voice is

What's your skin like?

How do you cope with traumatic situations and great challenges?

My circulation is

What type of work do you thrive in?

Describe your hands

How do you prefer working?

Describe your lips

How is your general emotional state?

How is your eating pace?

How's your physical strength and endurance?

How do you cope with projects and problems?

I already suffered from ...

Describe your forehead

How's your appetite?

Describe your shoulders

What's your hair like?

How is your communication?

Describe your nose

How is your learning ability?

How do you handle friendships?

How good is your concentration?

Follow Me

Recent Posts

Newsletter

Carina Greweling

Follow Me

Newsletter