#44 Overcoming Imposter Syndrome with Ani Naqvi

#44 Overcoming Imposter Syndrome with Ani Naqvi

In this enlightening episode, I sit down with Ani Naqvi, a survivor of the 2004 Asian tsunami and a former guest on Oprah’s show. Ani is a Transformation Expert and Mentor dedicated to enhancing the productivity of CEOs, Founders, and elite performers while emphasizing self-care to prevent burnout. Ani shares her journey, insights, and strategies for overcoming imposter syndrome and achieving holistic well-being.

Discussion Topics:

1. Understanding Imposter Syndrome:
   • Definition and manifestations
   • The inner critic and feelings of fraudulence
2. Gender Differences:
   • Are women more affected than men?
   • Societal expectations and stereotypes
   • The impact of wage gaps and discrimination
3. Signs and Symptoms:
   • Persistent self-doubt
   • Difficulty accepting praise
4. Contributing Factors:
   • Perfectionism and high expectations
   • Societal pressure and past experiences
5. Impact on Behavior and Performance:
   • Overworking, procrastination, and avoiding challenges
   • Seeking validation and relationship difficulties
6. Strategies for Overcoming Imposter Syndrome:
   • Stop comparing yourself to others
   • Lean into your strengths
   • Let go of perfectionism
   • Affirm your worth and celebrate achievements
   • Recognize and label your inner critic
7. The transformative power of holistic support
8. Misconceptions and Resources:
   • Common misconceptions about imposter syndrome
   • Resources and programs to help individuals struggling with imposter syndrome

Work and connect with Ani:

• Ultimate Results Group
• Ani Naqvi on LinkedIn