#009 EMDR and the Healing of Trauma

#009 EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy method that is used in particular in the treatment of the psychological consequences of trauma. The method shows amazing results.

In today’s show we greet Isa Soler, a Barcelona based psychotherapist that combines Eastern and Western techniques to help people overcome trauma, healing anxiety and changing negative behaviour patterns.

• What is EMDR and where does it originate from?
• What happens during EMDR work?
• What can one expect from it (and what not)?
• After years of working with this method, tell us where EMDR is especially helpful.
• Are there any indications when it shouldn’t be done?
• What advice would you give to people that want to start to heal their traumas and overcome anxiety?
• Who were your most important teachers and what did you learn from them?

Discover more about Isas work here.

Connect with me on IG @carina.greweling