#44 Overcoming Imposter Syndrome with Ani Naqvi
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THRIVE Podcast by : Carina Greweling on
#44 Overcoming Imposter Syndrome with Ani Naqvi
#44 Overcoming Imposter Syndrome with Ani Naqvi
In this enlightening episode, I sit down with Ani Naqvi, a survivor of the 2004 Asian tsunami and a former guest on Oprah’s show. Ani is a Transformation Expert and Mentor dedicated to enhancing the productivity of CEOs, Founders, and elite performers while emphasizing self-care to prevent burnout. Ani shares her journey, insights, and strategies for overcoming imposter syndrome and achieving holistic well-being.
Discussion Topics:
- Understanding Imposter Syndrome:
- Definition and manifestations
- The inner critic and feelings of fraudulence
- Gender Differences:
- Are women more affected than men?
- Societal expectations and stereotypes
- The impact of wage gaps and discrimination
- Signs and Symptoms:
- Persistent self-doubt
- Difficulty accepting praise
- Contributing Factors:
- Perfectionism and high expectations
- Societal pressure and past experiences
- Impact on Behavior and Performance:
- Overworking, procrastination, and avoiding challenges
- Seeking validation and relationship difficulties
- Strategies for Overcoming Imposter Syndrome:
- Stop comparing yourself to others
- Lean into your strengths
- Let go of perfectionism
- Affirm your worth and celebrate achievements
- Recognize and label your inner critic
- The transformative power of holistic support
- Misconceptions and Resources:
- Common misconceptions about imposter syndrome
- Resources and programs to help individuals struggling with imposter syndrome
Work and connect with Ani: