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#33 February AstroVeda: Astro Guidance & Ayurvedic Wisdom

#33 February AstroVeda: Astro Guidance & Ayurvedic Wisdom

naturopath paris carina greweling
THRIVE Podcast by : Carina Greweling on

#33 February AstroVeda: Astro Guidance & Ayurvedic Wisdom

#33 February AstroVeda: Astrological Guidance & Ayurvedic Wisdom

Welcome to another episode with Lauren and Carina, offering astrological guidance infused with Ayurvedic wisdom for February.

Listen as Lauren and I discuss:

  • Main Planetary Changes in February.
  • Pluto’s shift signifies a major transformation impacting power dynamics.
  • Emphasis on maintaining routine (Dinacharya) aligning with circadian rhythms.
  • Tips for Vata, Pitta, and Kapha types to cope with change.
  • Nature as a means to balance the nervous system and enhance overall well-being.
  • New Moon in Aquarius and Full Moon in Virgo.
  • Liver health to emotional balance and setting boundaries.
  • Impact of liver health on thyroid, insulin, cortisol, and sex hormones.
  • How to deal with perfectionism and self-criticism.

Join our upcoming events:

Ibiza Retreat with Lauren

Ayurveda Hormone Detox with Carina

Feminine Resilience, Ayurveda & Entrepreneurship – Katie Silcox

Feminine Resilience, Ayurveda & Entrepreneurship – Katie Silcox

naturopath paris carina greweling
THRIVE Podcast by : Carina Greweling on

Feminine Resilience, Ayurveda & Entrepreneurship – Katie Silcox

#31 Feminine Resilience, Ayurveda & Entrepreneurship: Insights from Katie Silcox

This week, we’re delighted to welcome the incredible Katie Silcox as our guest. Notably, Katie is a New York Times Best-Selling author of “Healthy, Happy, Sexy” and “Glow-Worthy.” Moreover, she’s the visionary founder of The Shakti School—an online certification hub for women-centered holistic Ayurvedic wellness.

Through her work, Katie not only imparts valuable knowledge but also serves as a beacon, tirelessly inspiring and empowering women to radiate in their daily lives.

In this episode, we cover:

  • Exploring Ayurveda and Feminine Empowerment: Embark on a voyage into Katie’s initial interest in Ayurveda and feminine empowerment. Delve into what makes her an authority in this transformative field.
  • Feminine Energy in Entrepreneurship: Uncover the powerful link between understanding and embracing feminine energy, elevating a woman’s journey in entrepreneurship and life. Explore the essential feminine leadership qualities that empower women in the business world.
  • Ayurveda and Self-Care for Women: Balancing entrepreneurship and motherhood is indeed no small feat. Katie generously shares Ayurvedic and Yoga-based self-care practices for women to maintain vitality and prevent burnout.
  • Ayurvedic Balance in Work and Personal Life: Gain profound insights into Ayurveda’s perspective on balancing work and personal life. Additionally, receive valuable tips on creating a self-care routine that aligns seamlessly.
  • Navigating Challenges with Ayurvedic Principles: Learn how women entrepreneurs can strategically leverage Ayurvedic principles to adeptly navigate stress, setbacks, and boost resilience in their business journey.
  • Ayurvedic Rituals for Success: Explore a realm of Ayurvedic rituals and practices that serve as pillars supporting women in cultivating success and abundance in their entrepreneurial endeavors.
  • Stories of Transformation: In this segment, Katie shares awe-inspiring stories of women who have successfully integrated Ayurveda, feminine energy, and entrepreneurship, effecting meaningful change in their lives.
  • Ayurvedic Wellness Coach Training: Discover more about the unique opportunity to study with Katie and what sets her Ayurvedic Wellness Coach training apart in the field.
  • Valuable Lessons Learned: As we gracefully wrap up, Katie shares the most valuable lesson she has learned throughout her journey.

To explore more about Katie and her work, including details on her Ayurvedic Wellness Coach training, visit here.

Explore Katie’s Glow Worthy Meditations

Connect with Katie on Instagram