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#42 AstroVeda for May: Growth, Goals & Grounding

#42 AstroVeda for May: Growth, Goals & Grounding

by | Apr 28, 2024 | Astrology, ayurveda, Podcast

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#42 AstroVeda for May: Growth, Goals & Grounding

#42 AstroVeda for May: Growth, Goals & Grounding with Jill Loftis

Now that eclipse season and Mercury retrograde are behind us, May heralds a welcome grounding energy. This month promises to be more easeful, with numerous positive aspects aiding our absorption and understanding of April’s changes and surprises.

Jill will delve into celestial events in May, focusing on themes like money, security, love, beauty, and material possessions, all of which will remain in the spotlight throughout the month. Carina, on the other hand, will offer valuable tips on embracing routines, setting mindful intentions, and prioritizing self-care. These strategies will help us navigate the celestial energies with grace and resilience.

Tune in as Jill and I discuss:

  1. Venus-Pluto Clash and Pluto Retrograde (May 2):
    • Observe symbolic events; find comfort in routine amidst chaos.
  2. Mercury-Chiron Conjunction (May 5-8):
    • Address mental agitation and anger; manage anger-triggering habits and foods.
  3. New Moon in Taurus (May 7):
    • Harness Taurus energy for setting intentions, especially regarding food and sensory enjoyment.
  4. Planetary Gathering in Taurus (May 8-24):
    • Slow down, connect with nature, and indulge in sensual self-care rituals.
  5. Sun-Uranus Alignment (May 13):
    • Manage erratic energy and nervous system issues; prioritize sleep and relaxation.
  6. Mercury Entering Taurus (May 15):
    • Grounding practices; beware of overeating due to planetary influences.
  7. North Node and Mars in Aries; Sun Entering Gemini (May 19-20):
    • Prepare for heightened mental activity and alignment with Pluto in Aquarius.
  8. Full Moon in Sagittarius (May 23):
    • Finding balance and harmony during the Full Moon.
    • Understanding and reacting to bodily signals.
  9. Venus and Jupiter in Gemini (May 24-25):
    • Significance of the 12-year cycle with Venus and Jupiter’s movement.
    • Discussion on feeling overwhelmed.
  10. Eris, Chiron and Mars together in Aries; Mercury and Uranus together in Taurus; the Sun and Venus together in Gemini. (May 29-30-31)     
    • Can feel that sense of overwhelm returning. Tools to feel grounded and centred.

Connect with Jill Loftis
Website 

Book a reading

Get your weekly forecast on Youtube with Jill

Discover more about Carina’s work here:

HORMONE THRIVE – My signature program for slow living, Ayurvedic self-care practices, healthy habits and natural hormone balance.
Free Metabolism Course – Optimise your metabolism and heal your digestive problems with Ayurveda
Youtube
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#40 AstroVeda for April: Ayurvedic Wisdom & Astrological Guidance

#40 AstroVeda for April: Ayurvedic Wisdom & Astrological Guidance

by | Mar 31, 2024 | Astrology, ayurveda, Podcast

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naturopath paris carina greweling
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#40 AstroVeda for April: Ayurvedic Wisdom & Astrological Guidance

#40 AstroVeda for April: Ayurvedic Wisdom & Astrological Guidance with Jill Loftis

Welcome to another episode of AstroVeda with Jill and Carina, offering astrological guidance infused with Ayurvedic wisdom for April.

Join us as we discuss:

Aries Super Stellium:

  • A powerful convergence of energies in Aries including Sun, North Node, Venus, Chiron, and Mercury.
  • Tips for managing this fiery energy and navigating its transformative power.

Mercury Retrograde in Aries:

  • Learn how to handle Mercury retrograde’s influence with Ayurvedic wisdom to soothe an “inflamed” mind and mouth, and embrace the opportunity for healing conversations.

New Moon Solar Eclipse in Aries:

  • A potent alignment at 19 degrees of Aries, touching Mercury and Chiron.
  • Navigate eclipse energy with strategies for setting boundaries and managing potential exhaustion amidst the intensity.

Mars Conjunct Saturn in Pisces:

  • Mars meets Saturn at 14 degrees Pisces, bringing forth a cold, harsh energy.
  • Explore the soothing qualities of chamomile and its ability to nurture and calm amidst turbulent waters.

Jupiter and Uranus Conjunction in Taurus:

  • A significant alignment with potential for breakthroughs, luck, and technological advancements.
  • Ground yourself amidst erratic Earth energy and practice mindful technology usage for balance.

Full Moon in Scorpio:

  • Squares to Pluto in Aquarius and opposite Taurus energy, signaling a highly emotional period.
  • Tips for releasing pent-up emotions through movement and finding equilibrium through stillness.

Mars and Neptune Conjunct in Pisces:

  • Expect confusion, anger, and volatile energy as Mars and Neptune unite.
  • How to ground yourself and navigate difficult emotions with grace and resilience.

For more insights and guidance, sign up for Jill’s free online event on April 3rd or book an astrology reading, tarot, and spiritual counselling session with Jill.

Discover more about Carina’s work here:

HORMONE THRIVE – My signature program for slow living, Ayurvedic self-care practices, healthy habits and natural hormone balance.
Free Metabolism Course – Optimise your metabolism and heal your digestive problems with Ayurveda
Youtube
Instagram

#34 Slow Living and Ayurveda – The Quality of Slowness

#34 Slow Living and Ayurveda – The Quality of Slowness

by | Feb 4, 2024 | ayurveda, Podcast

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#34 Slow Living and Ayurveda – The Quality of Slowness

#34 Slow Living and Ayurveda

Today, join me to delve into the concept of Slow Living and Ayurveda.

In our modern, bustling world, we often find ourselves caught up in a web of deadlines, commitments, and constant distractions, which can leave us feeling disconnected from our own essence and neglectful of our overall well-being.

It is precisely in this context that the philosophy of slow living takes center stage, providing a beacon of hope for those seeking to recalibrate their lives. Slow living encourages us to shift our focus towards what truly matters and disengage from the relentless hustle and bustle of our daily routines.

At its core, slow living is a profound philosophy that champions deceleration and mindfulness. It stands in stark contrast to the rapid, high-stress lifestyles that have become all too common. Instead, slow living invites us to embrace conscious living and allocate precious time to nurture our inner selves.

Ayurveda and Slow Living form a harmonious union, as both philosophies share a commitment to deceleration and mindfulness. Ayurveda, the ancient holistic system of healing, seamlessly complements the slow living approach.

Tune in and discover:

  • My personal perspective on the essence of slow living.
  • The shortcomings of the “higher, faster, further” ethos and why it ultimately falls short of fulfilling our true needs.
  • The intricate connection between Ayurveda and the principles of slow living.
  • Practical insights into how each one of us can craft our unique slow living blueprint tailored to our individual Ayurvedic constitution.
  • Why different Ayurvedic constitution types, known as “doshas,” necessitate distinct approaches to slow living.

Much love to you!