The replay for the
How to Sleep Deep with Ayurveda & Western Science Workshop
is available now!
Discover more about Carina’s work here:
HORMONE THRIVE – My signature Hormone Thrive Program is designed to empower women with Ayurvedic-inspired self-care practices, sustainable healthy habits, and natural strategies for achieving hormone balance, boosting energy, and improving gut health, all while embracing the art of slow living.
Free Metabolism Course – Optimise your metabolism and heal your digestive problems with Ayurveda
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