#37 AstroVeda for March: Ayurvedic Wisdom & Astrological Guidance
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THRIVE Podcast by : Carina Greweling on
#37 AstroVeda for March: Ayurvedic Wisdom & Astrological Guidance
#37 AstroVeda for March: Ayurvedic Wisdom & Astrological Guidance with Lauren Brady
Welcome to another episode of AstroVeda with Lauren and Carina, offering astrological guidance infused with Ayurvedic wisdom for March.
Join us as we discuss:
- Main Planetary Changes in March.
- Mercury in Aries: where communication and adaptability meet leadership and determination.
- Shiva – Shakti principle for balancing feminine and masculine energies.
- Abhyanga (self-massage) for Vata, Pitta, and Kapha.
- Understanding burnout and its impact on hormones and health.
- How to holistically heal burnout.
- Choosing a mantra or practice to align with lunar phases.
Join Lauren’s online Lunar Yin Yoga class on March 5th or book a transformational coaching session with her.
Discover more about Carina’s work here:
HORMONE THRIVE – My signature program for slow living, Ayurvedic self-care practices, healthy habits and natural hormone balance.
Free Metabolism Course – Optimise your metabolism and heal your digestive problems with Ayurveda
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