Known today as urine therapy, urophagia, or Shivambhu, the medicinal use of urine is still practiced in many parts of the world.

Welcome Megan Macdonald on the show who practices, teaches and consults on urine therapy for nearly a decade.

What you’ll get out of tuning in:

• What is urine therapy?
• Most people consider urine a waste product with bad germs and dangerous bacteria. Some already know that’s also sterile.
• How does urine therapy work?
• What are the health benefits of it?
• How long does it take to see results?
• Does it help for skin problems, hair, as anti-ageing therapy and for hormonal imbalances?
• Is it really one of the best natural anti-ageing therapies? (less wrinkles, reverse grey hair, hair growth, joint health, eye sight, etc.)
• How can someone incorporate urine therapy on a daily basis?

Get in touch with Megan Macdonald to start your unique urine therapy journey.

You can learn more about my work here.

Connect with me on IG @carina.greweling

Since having a daughter, I see the world through different eyes. My priorities have shifted a lot and it’s easier for me to take on different perspectives. I’m always amazed at how much you learn when you let children play freely or listen to them carefully.

Even as an adult, it’s nice to keep a bit of childhood. So here are nine things my daughter taught me.

You can learn more about my work here.

Connect with me on IG @carina.greweling

There are signs and symptoms that indicate that your body would benefit from a cleanse. Our body has the inbuilt ability to remove toxins naturally if we give it the chance to do so!

What you’ll get out of tuning in:

• The importance of detoxing your body
• Why you need to cleanse
• When is the best time to do it
• 6 signs your body needs a detox

You can learn more about the upcoming online Easy Ayurveda Detox here.

Connect with me on IG @carina.greweling